Life Orb — Effect, How to Get & Pokémon That Use It

Life Orb

ItemM-B

Boosts the power of the holder’s moves by 30%. However, the holder also loses 1/10 of its max HP each time it successfully lands an attack.

Details

Category	Item
How to Get	Frontier Shop（1000 VP）

Pokémon That Often Hold This Item

Pokémon seen holding this item in battle data. Same sorting/filters as the Pokémon DB (usage rank by default).

198 results, showing 1-100 (Page 1/2)

Usage	Name	Type	HP	Atk	Def	SpA	SpD	Spe	Ability
85%	Reuniclus	Psychic	H110	A65	B75	C125	D85	S30	Overcoat/Magic Guard/Regenerator
79%	Mimikyu	GhostFairy	H55	A90	B80	C50	D105	S96	Disguise
75.8%	Rampardos	Rock	H97	A165	B60	C65	D50	S58	Mold Breaker/Sheer Force
67.7%	Tauros	Normal	H75	A100	B95	C40	D70	S110	Intimidate/Anger Point/Sheer Force
53.7%	Noivern	FlyingDragon	H85	A70	B80	C97	D80	S123	Frisk/Infiltrator/Telepathy
45.8%	Dragapult	DragonGhost	H88	A120	B75	C100	D75	S142	Clear Body/Infiltrator/Cursed Body
42.5%	Conkeldurr	Fighting	H105	A140	B95	C55	D65	S45	Guts/Sheer Force/Iron Fist
37.1%	Clawitzer	Water	H71	A73	B88	C120	D89	S59	Mega Launcher
34.7%	Beartic	Ice	H95	A130	B80	C70	D80	S50	Snow Cloak/Slush Rush/Swift Swim
32.7%	Weavile	DarkIce	H70	A120	B65	C45	D85	S125	Pressure/Pickpocket
32%	Feraligatr	Water	H85	A105	B100	C79	D83	S78	Torrent/Sheer Force
30.4%	Gallade	PsychicFighting	H68	A125	B65	C65	D115	S80	Steadfast/Sharpness/Justified
30.2%	Excadrill	GroundSteel	H110	A135	B60	C50	D65	S88	Sand Rush/Sand Force/Mold Breaker
26.1%	Infernape	FireFighting	H76	A104	B71	C104	D71	S108	Blaze/Iron Fist
24.8%	Aegislash	SteelGhost	H60	A50	B140	C50	D140	S60	Stance Change
24.3%	Watchog	Normal	H60	A85	B69	C60	D69	S77	Illuminate/Keen Eye/Analytic
23.9%	Luxray	Electric	H80	A120	B79	C95	D79	S70	Rivalry/Intimidate/Guts
23.1%	Leafeon	Grass	H65	A110	B130	C60	D65	S95	Leaf Guard/Chlorophyll
22.8%	Toxicroak	PoisonFighting	H83	A106	B65	C86	D65	S85	Anticipation/Dry Skin/Poison Touch
22%	Hydrapple	GrassDragon	H106	A80	B110	C120	D80	S44	Supersweet Syrup/Regenerator/Sticky Hold
21.9%	Decidueye	GrassGhost	H78	A107	B75	C100	D100	S70	Overgrow/Long Reach
21.6%	Flapple	GrassDragon	H70	A110	B80	C95	D60	S70	Ripen/Gluttony/Hustle
21.1%	Castform	Normal	H70	A70	B70	C70	D70	S70	Forecast
20.9%	Paldean Tauros (Aqua Breed)	FightingWater	H75	A110	B105	C30	D70	S100	Intimidate/Anger Point/Cud Chew
19.3%	Tyrantrum	RockDragon	H82	A121	B119	C69	D59	S71	Strong Jaw/Rock Head
18%	Gholdengo	SteelGhost	H87	A60	B95	C133	D91	S84	Good as Gold
17.6%	Rhyperior	GroundRock	H115	A140	B130	C55	D55	S40	Lightning Rod/Solid Rock/Reckless
17.1%	Dusk Lycanroc	Rock	H75	A117	B65	C55	D65	S110	Tough Claws
16.1%	Female Basculegion	WaterGhost	H120	A92	B65	C100	D75	S78	Swift Swim/Adaptability/Mold Breaker
15.1%	Simipour	Water	H75	A98	B63	C98	D63	S101	Gluttony/Torrent
14%	Alolan Raichu	ElectricPsychic	H60	A85	B50	C95	D85	S110	Surge Surfer
13.4%	Jolteon	Electric	H65	A65	B60	C110	D95	S130	Volt Absorb/Quick Feet
13.3%	Houndstone	Ghost	H72	A101	B100	C50	D97	S68	Sand Rush/Fluffy
12.6%	Quaquaval	WaterFighting	H85	A120	B80	C85	D75	S85	Torrent/Moxie
12.3%	Rotom	ElectricGhost	H50	A50	B77	C95	D77	S91	Levitate
12%	Zoroark	Dark	H60	A105	B60	C120	D60	S105	Illusion
11.6%	Meowscarada	GrassDark	H76	A110	B70	C81	D70	S123	Overgrow/Protean
11.6%	Hisuian Arcanine	FireRock	H95	A115	B80	C95	D80	S90	Intimidate/Flash Fire/Rock Head
11.4%	Frost Rotom	ElectricIce	H50	A65	B107	C105	D107	S86	Levitate
11.2%	Scizor	BugSteel	H70	A130	B100	C55	D80	S65	Swarm/Technician/Light Metal
11%	Flareon	Fire	H65	A130	B60	C95	D110	S65	Flash Fire/Guts
10.9%	Blaziken	FireFighting	H80	A120	B70	C110	D70	S80	Blaze/Speed Boost
10.9%	Lycanroc	Rock	H75	A115	B65	C55	D65	S112	Keen Eye/Sand Rush/Steadfast
10.9%	Samurott	Water	H95	A100	B85	C108	D70	S70	Torrent/Shell Armor
10.6%	Hisuian Decidueye	GrassFighting	H88	A112	B80	C95	D95	S60	Overgrow/Scrappy
10%	Heliolisk	ElectricNormal	H62	A55	B52	C109	D94	S109	Dry Skin/Sand Veil/Solar Power
10%	Arcanine	Fire	H90	A110	B80	C100	D80	S95	Intimidate/Flash Fire/Justified
10%	Machamp	Fighting	H90	A130	B80	C65	D85	S55	Guts/No Guard/Steadfast
9.8%	Steelix	SteelGround	H75	A85	B200	C55	D65	S30	Rock Head/Sturdy/Sheer Force
9.4%	Talonflame	FireFlying	H78	A81	B71	C74	D69	S126	Flame Body/Gale Wings
9.2%	Palafin	Water	H100	A70	B72	C53	D62	S100	Zero to Hero
9%	Basculegion	WaterGhost	H120	A112	B65	C80	D75	S78	Swift Swim/Adaptability/Mold Breaker
8.9%	Tinkaton	FairySteel	H85	A75	B77	C70	D105	S94	Mold Breaker/Own Tempo/Pickpocket
8.8%	Hisuian Zoroark	NormalGhost	H55	A100	B60	C125	D60	S110	Illusion
8.7%	Toucannon	NormalFlying	H80	A120	B75	C75	D75	S60	Keen Eye/Skill Link/Sheer Force
8.1%	Roserade	GrassPoison	H60	A70	B65	C125	D105	S90	Natural Cure/Poison Point/Technician
8.1%	Stunfisk	GroundElectric	H109	A66	B84	C81	D99	S32	Static/Limber/Sand Veil
7.7%	Venusaur	GrassPoison	H80	A82	B83	C100	D100	S80	Overgrow/Chlorophyll
7.7%	Paldean Tauros (Blaze Breed)	FightingFire	H75	A110	B105	C30	D70	S100	Intimidate/Anger Point/Cud Chew
6.7%	Kingambit	DarkSteel	H100	A135	B120	C60	D85	S50	Defiant/Supreme Overlord/Pressure
6.6%	Armarouge	FirePsychic	H85	A60	B100	C125	D80	S75	Flash Fire/Weak Armor
6.3%	Azumarill	WaterFairy	H100	A50	B80	C60	D80	S50	Thick Fat/Huge Power/Sap Sipper
6.2%	Hydreigon	DarkDragon	H92	A105	B90	C125	D90	S98	Levitate
6%	Kommo-o	DragonFighting	H75	A110	B125	C100	D105	S85	Bulletproof/Soundproof/Overcoat
5.9%	Emboar	FireFighting	H110	A123	B65	C100	D65	S65	Blaze/Reckless
5.8%	Gliscor	GroundFlying	H75	A95	B125	C45	D75	S95	Hyper Cutter/Sand Veil/Poison Heal
5.8%	Mow Rotom	ElectricGrass	H50	A65	B107	C105	D107	S86	Levitate
5.7%	Alakazam	Psychic	H55	A50	B45	C135	D95	S120	Synchronize/Inner Focus/Magic Guard
5.1%	Furfrou	Normal	H75	A80	B60	C65	D90	S102	Fur Coat
5%	Dragonite	DragonFlying	H91	A134	B95	C100	D100	S80	Inner Focus/Multiscale
5%	Liepard	Dark	H64	A88	B50	C88	D50	S106	Limber/Unburden/Prankster
4.9%	Golurk	GroundGhost	H89	A124	B80	C55	D80	S55	Iron Fist/Klutz/No Guard
4.8%	Vileplume	GrassPoison	H75	A80	B85	C110	D90	S50	Chlorophyll/Effect Spore
4.6%	Goodra	Dragon	H90	A100	B70	C110	D150	S80	Sap Sipper/Hydration/Gooey
4.5%	Passimian	Fighting	H100	A120	B90	C40	D60	S80	Receiver/Defiant
4.2%	Espeon	Psychic	H65	A65	B60	C130	D95	S110	Synchronize/Magic Bounce
4.1%	Greninja	WaterDark	H72	A95	B67	C103	D71	S122	Torrent/Protean
3.9%	Diggersby	NormalGround	H85	A56	B77	C50	D77	S78	Pickup/Cheek Pouch/Huge Power
3.8%	Sneasler	FightingPoison	H80	A130	B60	C40	D80	S120	Pressure/Unburden/Poison Touch
3.7%	Sharpedo	WaterDark	H70	A120	B40	C95	D40	S95	Rough Skin/Speed Boost
3.7%	Hisuian Typhlosion	FireGhost	H73	A84	B78	C119	D85	S95	Blaze/Frisk
3.6%	Mamoswine	IceGround	H110	A130	B80	C70	D60	S80	Oblivious/Snow Cloak/Thick Fat
3.4%	Araquanid	WaterBug	H68	A70	B92	C50	D132	S42	Water Bubble/Water Absorb
3.4%	Overqwil	DarkPoison	H85	A115	B95	C65	D65	S85	Poison Point/Swift Swim/Intimidate
3.3%	Garchomp	DragonGround	H108	A130	B95	C80	D85	S102	Sand Veil/Rough Skin
3.1%	Crabominable	FightingIce	H97	A132	B77	C62	D67	S43	Hyper Cutter/Iron Fist/Anger Point
3%	Hatterene	PsychicFairy	H57	A90	B95	C136	D103	S29	Healer/Anticipation/Magic Bounce
3%	Houndoom	DarkFire	H75	A90	B50	C110	D80	S95	Early Bird/Flash Fire/Unnerve
3%	Mr. Rime	IcePsychic	H80	A85	B75	C110	D100	S70	Tangled Feet/Screen Cleaner/Ice Body
3%	Paldean Tauros (Combat Breed)	Fighting	H75	A110	B105	C30	D70	S100	Intimidate/Anger Point/Cud Chew
2.8%	Aerodactyl	RockFlying	H80	A105	B65	C60	D75	S130	Rock Head/Pressure/Unnerve
2.8%	Glaceon	Ice	H65	A60	B110	C130	D95	S65	Snow Cloak/Ice Body
2.8%	Tsareena	Grass	H72	A120	B98	C50	D98	S72	Leaf Guard/Queenly Majesty/Sweet Veil
2.7%	Whimsicott	GrassFairy	H60	A67	B85	C77	D75	S116	Prankster/Infiltrator/Chlorophyll
2.6%	Female Meowstic	Psychic	H74	A48	B76	C83	D81	S104	Keen Eye/Infiltrator/Competitive
2.5%	Ninetales	Fire	H73	A76	B75	C81	D100	S100	Flash Fire/Drought
2.5%	Sandaconda	Ground	H72	A107	B125	C65	D70	S71	Sand Spit/Shed Skin/Sand Veil
2.4%	Emolga	ElectricFlying	H55	A75	B60	C75	D60	S103	Static/Motor Drive
2.3%	Kleavor	BugRock	H70	A135	B95	C45	D70	S85	Swarm/Sheer Force/Sharpness
2.2%	Ceruledge	FireGhost	H75	A125	B80	C60	D100	S85	Flash Fire/Weak Armor

Reuniclus

Psychic

Usage 85%

Overcoat/Magic Guard/Regenerator

H110A65B75C125D85S30

Mimikyu

GhostFairy

Usage 79%

Disguise

H55A90B80C50D105S96

Rampardos

Rock

Usage 75.8%

Mold Breaker/Sheer Force

H97A165B60C65D50S58

Tauros

Normal

Usage 67.7%

Intimidate/Anger Point/Sheer Force

H75A100B95C40D70S110

Noivern

FlyingDragon

Usage 53.7%

Frisk/Infiltrator/Telepathy

H85A70B80C97D80S123

Dragapult

DragonGhost

Usage 45.8%

Clear Body/Infiltrator/Cursed Body

H88A120B75C100D75S142

Conkeldurr

Fighting

Usage 42.5%

Guts/Sheer Force/Iron Fist

H105A140B95C55D65S45

Clawitzer

Water

Usage 37.1%

Mega Launcher

H71A73B88C120D89S59

Beartic

Ice

Usage 34.7%

Snow Cloak/Slush Rush/Swift Swim

H95A130B80C70D80S50

Weavile

DarkIce

Usage 32.7%

Pressure/Pickpocket

H70A120B65C45D85S125

Feraligatr

Water

Usage 32%

Torrent/Sheer Force

H85A105B100C79D83S78

Gallade

PsychicFighting

Usage 30.4%

Steadfast/Sharpness/Justified

H68A125B65C65D115S80

Excadrill

GroundSteel

Usage 30.2%

Sand Rush/Sand Force/Mold Breaker

H110A135B60C50D65S88

Infernape

FireFighting

Usage 26.1%

Blaze/Iron Fist

H76A104B71C104D71S108

Aegislash

SteelGhost

Usage 24.8%

Stance Change

H60A50B140C50D140S60

Watchog

Normal

Usage 24.3%

Illuminate/Keen Eye/Analytic

H60A85B69C60D69S77

Luxray

Electric

Usage 23.9%

Rivalry/Intimidate/Guts

H80A120B79C95D79S70

Leafeon

Grass

Usage 23.1%

Leaf Guard/Chlorophyll

H65A110B130C60D65S95

Toxicroak

PoisonFighting

Usage 22.8%

Anticipation/Dry Skin/Poison Touch

H83A106B65C86D65S85

Hydrapple

GrassDragon

Usage 22%

Supersweet Syrup/Regenerator/Sticky Hold

H106A80B110C120D80S44

Decidueye

GrassGhost

Usage 21.9%

Overgrow/Long Reach

H78A107B75C100D100S70

Flapple

GrassDragon

Usage 21.6%

Ripen/Gluttony/Hustle

H70A110B80C95D60S70

Castform

Normal

Usage 21.1%

Forecast

H70A70B70C70D70S70

Paldean Tauros (Aqua Breed)

FightingWater

Usage 20.9%

Intimidate/Anger Point/Cud Chew

H75A110B105C30D70S100

Tyrantrum

RockDragon

Usage 19.3%

Strong Jaw/Rock Head

H82A121B119C69D59S71

Gholdengo

SteelGhost

Usage 18%

Good as Gold

H87A60B95C133D91S84

Rhyperior

GroundRock

Usage 17.6%

Lightning Rod/Solid Rock/Reckless

H115A140B130C55D55S40

Dusk Lycanroc

Rock

Usage 17.1%

Tough Claws

H75A117B65C55D65S110

Female Basculegion

WaterGhost

Usage 16.1%

Swift Swim/Adaptability/Mold Breaker

H120A92B65C100D75S78

Simipour

Water

Usage 15.1%

Gluttony/Torrent

H75A98B63C98D63S101

Alolan Raichu

ElectricPsychic

Usage 14%

Surge Surfer

H60A85B50C95D85S110

Jolteon

Electric

Usage 13.4%

Volt Absorb/Quick Feet

H65A65B60C110D95S130

Houndstone

Ghost

Usage 13.3%

Sand Rush/Fluffy

H72A101B100C50D97S68

Quaquaval

WaterFighting

Usage 12.6%

Torrent/Moxie

H85A120B80C85D75S85

Rotom

ElectricGhost

Usage 12.3%

Levitate

H50A50B77C95D77S91

Zoroark

Dark

Usage 12%

Illusion

H60A105B60C120D60S105

Meowscarada

GrassDark

Usage 11.6%

Overgrow/Protean

H76A110B70C81D70S123

Hisuian Arcanine

FireRock

Usage 11.6%

Intimidate/Flash Fire/Rock Head

H95A115B80C95D80S90

Frost Rotom

ElectricIce

Usage 11.4%

Levitate

H50A65B107C105D107S86

Scizor

BugSteel

Usage 11.2%

Swarm/Technician/Light Metal

H70A130B100C55D80S65

Flareon

Fire

Usage 11%

Flash Fire/Guts

H65A130B60C95D110S65

Blaziken

FireFighting

Usage 10.9%

Blaze/Speed Boost

H80A120B70C110D70S80

Lycanroc

Rock

Usage 10.9%

Keen Eye/Sand Rush/Steadfast

H75A115B65C55D65S112

Samurott

Water

Usage 10.9%

Torrent/Shell Armor

H95A100B85C108D70S70

Hisuian Decidueye

GrassFighting

Usage 10.6%

Overgrow/Scrappy

H88A112B80C95D95S60

Heliolisk

ElectricNormal

Usage 10%

Dry Skin/Sand Veil/Solar Power

H62A55B52C109D94S109

Arcanine

Fire

Usage 10%

Intimidate/Flash Fire/Justified

H90A110B80C100D80S95

Machamp

Fighting

Usage 10%

Guts/No Guard/Steadfast

H90A130B80C65D85S55

Steelix

SteelGround

Usage 9.8%

Rock Head/Sturdy/Sheer Force

H75A85B200C55D65S30

Talonflame

FireFlying

Usage 9.4%

Flame Body/Gale Wings

H78A81B71C74D69S126

Palafin

Water

Usage 9.2%

Zero to Hero

H100A70B72C53D62S100

Basculegion

WaterGhost

Usage 9%

Swift Swim/Adaptability/Mold Breaker

H120A112B65C80D75S78

Tinkaton

FairySteel

Usage 8.9%

Mold Breaker/Own Tempo/Pickpocket

H85A75B77C70D105S94

Hisuian Zoroark

NormalGhost

Usage 8.8%

Illusion

H55A100B60C125D60S110

Toucannon

NormalFlying

Usage 8.7%

Keen Eye/Skill Link/Sheer Force

H80A120B75C75D75S60

Roserade

GrassPoison

Usage 8.1%

Natural Cure/Poison Point/Technician

H60A70B65C125D105S90

Stunfisk

GroundElectric

Usage 8.1%

Static/Limber/Sand Veil

H109A66B84C81D99S32

Venusaur

GrassPoison

Usage 7.7%

Overgrow/Chlorophyll

H80A82B83C100D100S80

Paldean Tauros (Blaze Breed)

FightingFire

Usage 7.7%

Intimidate/Anger Point/Cud Chew

H75A110B105C30D70S100

Kingambit

DarkSteel

Usage 6.7%

Defiant/Supreme Overlord/Pressure

H100A135B120C60D85S50

Armarouge

FirePsychic

Usage 6.6%

Flash Fire/Weak Armor

H85A60B100C125D80S75

Azumarill

WaterFairy

Usage 6.3%

Thick Fat/Huge Power/Sap Sipper

H100A50B80C60D80S50

Hydreigon

DarkDragon

Usage 6.2%

Levitate

H92A105B90C125D90S98

Kommo-o

DragonFighting

Usage 6%

Bulletproof/Soundproof/Overcoat

H75A110B125C100D105S85

Emboar

FireFighting

Usage 5.9%

Blaze/Reckless

H110A123B65C100D65S65

Gliscor

GroundFlying

Usage 5.8%

Hyper Cutter/Sand Veil/Poison Heal

H75A95B125C45D75S95

Mow Rotom

ElectricGrass

Usage 5.8%

Levitate

H50A65B107C105D107S86

Alakazam

Psychic

Usage 5.7%

Synchronize/Inner Focus/Magic Guard

H55A50B45C135D95S120

Furfrou

Normal

Usage 5.1%

Fur Coat

H75A80B60C65D90S102

Dragonite

DragonFlying

Usage 5%

Inner Focus/Multiscale

H91A134B95C100D100S80

Liepard

Dark

Usage 5%

Limber/Unburden/Prankster

H64A88B50C88D50S106

Golurk

GroundGhost

Usage 4.9%

Iron Fist/Klutz/No Guard

H89A124B80C55D80S55

Vileplume

GrassPoison

Usage 4.8%

Chlorophyll/Effect Spore

H75A80B85C110D90S50

Goodra

Dragon

Usage 4.6%

Sap Sipper/Hydration/Gooey

H90A100B70C110D150S80

Passimian

Fighting

Usage 4.5%

Receiver/Defiant

H100A120B90C40D60S80

Espeon

Psychic

Usage 4.2%

Synchronize/Magic Bounce

H65A65B60C130D95S110

Greninja

WaterDark

Usage 4.1%

Torrent/Protean

H72A95B67C103D71S122

Diggersby

NormalGround

Usage 3.9%

Pickup/Cheek Pouch/Huge Power

H85A56B77C50D77S78

Sneasler

FightingPoison

Usage 3.8%

Pressure/Unburden/Poison Touch

H80A130B60C40D80S120

Sharpedo

WaterDark

Usage 3.7%

Rough Skin/Speed Boost

H70A120B40C95D40S95

Hisuian Typhlosion

FireGhost

Usage 3.7%

Blaze/Frisk

H73A84B78C119D85S95

Mamoswine

IceGround

Usage 3.6%

Oblivious/Snow Cloak/Thick Fat

H110A130B80C70D60S80

Araquanid

WaterBug

Usage 3.4%

Water Bubble/Water Absorb

H68A70B92C50D132S42

Overqwil

DarkPoison

Usage 3.4%

Poison Point/Swift Swim/Intimidate

H85A115B95C65D65S85

Garchomp

DragonGround

Usage 3.3%

Sand Veil/Rough Skin

H108A130B95C80D85S102

Crabominable

FightingIce

Usage 3.1%

Hyper Cutter/Iron Fist/Anger Point

H97A132B77C62D67S43

Hatterene

PsychicFairy

Usage 3%

Healer/Anticipation/Magic Bounce

H57A90B95C136D103S29

Houndoom

DarkFire

Usage 3%

Early Bird/Flash Fire/Unnerve

H75A90B50C110D80S95

Mr. Rime

IcePsychic

Usage 3%

Tangled Feet/Screen Cleaner/Ice Body

H80A85B75C110D100S70

Paldean Tauros (Combat Breed)

Fighting

Usage 3%

Intimidate/Anger Point/Cud Chew

H75A110B105C30D70S100

Aerodactyl

RockFlying

Usage 2.8%

Rock Head/Pressure/Unnerve

H80A105B65C60D75S130

Glaceon

Ice

Usage 2.8%

Snow Cloak/Ice Body

H65A60B110C130D95S65

Tsareena

Grass

Usage 2.8%

Leaf Guard/Queenly Majesty/Sweet Veil

H72A120B98C50D98S72

Whimsicott

GrassFairy

Usage 2.7%

Prankster/Infiltrator/Chlorophyll

H60A67B85C77D75S116

Female Meowstic

Psychic

Usage 2.6%

Keen Eye/Infiltrator/Competitive

H74A48B76C83D81S104

Ninetales

Fire

Usage 2.5%

Flash Fire/Drought

H73A76B75C81D100S100

Sandaconda

Ground

Usage 2.5%

Sand Spit/Shed Skin/Sand Veil

H72A107B125C65D70S71

Emolga

ElectricFlying

Usage 2.4%

Static/Motor Drive

H55A75B60C75D60S103

Kleavor

BugRock

Usage 2.3%

Swarm/Sheer Force/Sharpness

H70A135B95C45D70S85

Ceruledge

FireGhost

Usage 2.2%

Flash Fire/Weak Armor

H75A125B80C60D100S85

Database

Battle Tools

Records

Life Orb — Effect, How to Get & Pokémon That Use It

Details

Pokémon That Often Hold This Item

Display Settings