Regirock Details

This Pokémon is not eligible in Regulation M-C and cannot currently be used in Pokémon Champions. You can still use this page as a reference for base stats, type matchups, and moves.

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Regirock

Rock

Height: 1.7m
Weight: 230.0kg

Abilities

Clear Body

The Pokémon’s stats cannot be lowered by other Pokémon’s moves or Abilities.

Sturdy

If the Pokémon has full HP and takes damage from a move that would knock it out in one hit, it will endure the hit with 1 HP. The Pokémon is also immune to one-hit KO moves.

Stats

100

200

100

Total580

Type Matchup

× 2

FightingGroundSteelWaterGrass

× 0.5

NormalFlyingPoisonFire

Learnable Moves

* Based on Pokémon SV data, so it may be inaccurate

Type

Category

Target

Properties

56 / 56

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Fire Punch	Fire	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of burning the target.
Ice Punch	Ice	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of freezing the target.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of paralyzing the target.
Stomp	Normal	Phys	65	100	20	Contact	1 Foe	Has a 30% chance of making the target flinch.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Take Down	Normal	Phys	90	85	20	Contact	1 Foe	The user takes 1/4 of the damage it dealt to the target as recoil.
Double-Edge	Normal	Phys	120	100	16	Contact	1 Foe	The user takes 1/3 of the damage dealt by this move.
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Thunderbolt	Electric	Spec	90	100	16		1 Foe	Has a 10% chance of paralyzing the target.
Thunder Wave	Electric	Stat	-	90	20		1 Foe	Paralyzes the target. This has no effect on Ground-type Pokémon.
Thunder	Electric	Spec	110	70	12		1 Foe	Has a 30% chance of paralyzing the target. This move never misses in rain. Its accuracy is 50% in harsh sunlight. It can hit a target that has the Sky-High status.
Rock Throw	Rock	Phys	50	90	15	Contact	1 Foe	An ordinary attacking move with no additional effect.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Explosion	Normal	Phys	250	100	8	Explosion	All	The user faints upon using this move.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Curse	Ghost	Stat	-	-	12		Special	The user loses 1/2 of its max HP to give the target the Cursed status. If the user is not a Ghost-type Pokémon, it lowers the user’s Speed stat by 1 stage and raises its Attack and Defense stats by 1 stage.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Zap Cannon	Electric	Spec	120	50	8	Ball	1 Foe	Paralyzes the target.
Lock-On	Normal	Stat	-	-	8		1 Foe	The user gains the Locked On status.
Sandstorm	Rock	Stat	-	-	8	Wind	Whole Field	Summons a sandstorm for 5 turns.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Ancient Power	Rock	Spec	60	100	8		1 Foe	Has a 10% chance of boosting the user’s Attack, Defense, Sp. Atk, Sp. Def, and Speed stats by 1 stage.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Focus Punch	Fighting	Phys	150	100	20	ContactPunch	1 Foe	This move fails if the user has already taken damage from a move in the same turn.
Superpower	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Attack and Defense stats by 1 stage.
Brick Break	Fighting	Phys	75	100	16	Contact	1 Foe	Removes the Light Screen, Reflect, and Aurora Veil statuses on the target’s side.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Sand Tomb	Ground	Phys	35	85	16		1 Foe	Gives the target the Bound status.
Iron Defense	Steel	Stat	-	-	16		Self	Boosts the user’s Defense stat by 2 stages.
Rock Blast	Rock	Phys	25	90	12	Ball	1 Foe	The user attacks 2 to 5 times in a row.
Gravity	Psychic	Stat	-	-	8		Whole Field	Gives the entire field the Gravity status for 5 turns.
Hammer Arm	Fighting	Phys	100	90	12	ContactPunch	1 Foe	Lowers the user’s Speed stat by 1 stage.
Fling	Dark	Phys	-	100	12		1 Foe	This move’s power and effects depend on the user’s held item. The held item is lost after this move is used.
Power Gem	Rock	Spec	80	100	20		1 Foe	A regular attacking move.
Drain Punch	Fighting	Phys	75	100	12	ContactPunch	1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Focus Blast	Fighting	Spec	120	70	8	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Earth Power	Ground	Spec	90	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Flash Cannon	Steel	Spec	80	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Stone Edge	Rock	Phys	100	80	8		1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Stealth Rock	Rock	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Stealth Rock status.
Charge Beam	Electric	Spec	50	90	12		1 Foe	Has a 70% chance of boosting the user’s Sp. Atk stat by 1 stage.
Smack Down	Rock	Phys	50	100	16		1 Foe	If the target is off the ground, it gains the Landed status. This move can hit a target that has the Sky-High status.
Heavy Slam	Steel	Phys	-	100	12	Contact	1 Foe	The more the user outweighs the target, the greater this move’s power (ranging between 40 and 120): 120 if the target’s weight is 1/5 or less of the user’s, 100 if 1/4 or less, 80 if 1/3 or less, 60 if 1/2 or less, and 40 if more than 1/2. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	1 Foe	This move’s power is doubled if the user couldn’t act or its move missed or failed on the previous turn.
Body Press	Fighting	Phys	80	100	12	Contact	1 Foe	The damage dealt by this move is calculated using the user’s Defense stat instead of its Attack stat.
Meteor Beam	Rock	Spec	120	90	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. The user’s Sp. Atk stat is boosted by 1 stage on the turn this move is used.
Tera Blast	Normal	Spec	80	100	10		1 Foe	While Terastallized, this move becomes the same type as the user's Tera Type and deals damage using the higher of the user's Attack and Sp. Atk.
Hard Press	Steel	Phys	-	100	12	Contact	1 Foe	The more HP the target has left, the greater this move’s power (ranging between 1 and 100).

Learnable Moves

* Based on Pokémon SV data, so it may be inaccurate

Type

Category

Target

Properties

56 / 56

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Fire Punch	Fire	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of burning the target.
Ice Punch	Ice	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of freezing the target.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of paralyzing the target.
Stomp	Normal	Phys	65	100	20	Contact	1 Foe	Has a 30% chance of making the target flinch.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Take Down	Normal	Phys	90	85	20	Contact	1 Foe	The user takes 1/4 of the damage it dealt to the target as recoil.
Double-Edge	Normal	Phys	120	100	16	Contact	1 Foe	The user takes 1/3 of the damage dealt by this move.
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Thunderbolt	Electric	Spec	90	100	16		1 Foe	Has a 10% chance of paralyzing the target.
Thunder Wave	Electric	Stat	-	90	20		1 Foe	Paralyzes the target. This has no effect on Ground-type Pokémon.
Thunder	Electric	Spec	110	70	12		1 Foe	Has a 30% chance of paralyzing the target. This move never misses in rain. Its accuracy is 50% in harsh sunlight. It can hit a target that has the Sky-High status.
Rock Throw	Rock	Phys	50	90	15	Contact	1 Foe	An ordinary attacking move with no additional effect.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Explosion	Normal	Phys	250	100	8	Explosion	All	The user faints upon using this move.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Curse	Ghost	Stat	-	-	12		Special	The user loses 1/2 of its max HP to give the target the Cursed status. If the user is not a Ghost-type Pokémon, it lowers the user’s Speed stat by 1 stage and raises its Attack and Defense stats by 1 stage.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Zap Cannon	Electric	Spec	120	50	8	Ball	1 Foe	Paralyzes the target.
Lock-On	Normal	Stat	-	-	8		1 Foe	The user gains the Locked On status.
Sandstorm	Rock	Stat	-	-	8	Wind	Whole Field	Summons a sandstorm for 5 turns.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Ancient Power	Rock	Spec	60	100	8		1 Foe	Has a 10% chance of boosting the user’s Attack, Defense, Sp. Atk, Sp. Def, and Speed stats by 1 stage.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Focus Punch	Fighting	Phys	150	100	20	ContactPunch	1 Foe	This move fails if the user has already taken damage from a move in the same turn.
Superpower	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Attack and Defense stats by 1 stage.
Brick Break	Fighting	Phys	75	100	16	Contact	1 Foe	Removes the Light Screen, Reflect, and Aurora Veil statuses on the target’s side.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Sand Tomb	Ground	Phys	35	85	16		1 Foe	Gives the target the Bound status.
Iron Defense	Steel	Stat	-	-	16		Self	Boosts the user’s Defense stat by 2 stages.
Rock Blast	Rock	Phys	25	90	12	Ball	1 Foe	The user attacks 2 to 5 times in a row.
Gravity	Psychic	Stat	-	-	8		Whole Field	Gives the entire field the Gravity status for 5 turns.
Hammer Arm	Fighting	Phys	100	90	12	ContactPunch	1 Foe	Lowers the user’s Speed stat by 1 stage.
Fling	Dark	Phys	-	100	12		1 Foe	This move’s power and effects depend on the user’s held item. The held item is lost after this move is used.
Power Gem	Rock	Spec	80	100	20		1 Foe	A regular attacking move.
Drain Punch	Fighting	Phys	75	100	12	ContactPunch	1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Focus Blast	Fighting	Spec	120	70	8	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Earth Power	Ground	Spec	90	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Flash Cannon	Steel	Spec	80	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Stone Edge	Rock	Phys	100	80	8		1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Stealth Rock	Rock	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Stealth Rock status.
Charge Beam	Electric	Spec	50	90	12		1 Foe	Has a 70% chance of boosting the user’s Sp. Atk stat by 1 stage.
Smack Down	Rock	Phys	50	100	16		1 Foe	If the target is off the ground, it gains the Landed status. This move can hit a target that has the Sky-High status.
Heavy Slam	Steel	Phys	-	100	12	Contact	1 Foe	The more the user outweighs the target, the greater this move’s power (ranging between 40 and 120): 120 if the target’s weight is 1/5 or less of the user’s, 100 if 1/4 or less, 80 if 1/3 or less, 60 if 1/2 or less, and 40 if more than 1/2. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	1 Foe	This move’s power is doubled if the user couldn’t act or its move missed or failed on the previous turn.
Body Press	Fighting	Phys	80	100	12	Contact	1 Foe	The damage dealt by this move is calculated using the user’s Defense stat instead of its Attack stat.
Meteor Beam	Rock	Spec	120	90	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. The user’s Sp. Atk stat is boosted by 1 stage on the turn this move is used.
Tera Blast	Normal	Spec	80	100	10		1 Foe	While Terastallized, this move becomes the same type as the user's Tera Type and deals damage using the higher of the user's Attack and Sp. Atk.
Hard Press	Steel	Phys	-	100	12	Contact	1 Foe	The more HP the target has left, the greater this move’s power (ranging between 1 and 100).

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Regirock Details

Abilities

Stats

Type Matchup

Learnable Moves

Regirock Details

Abilities

Stats

Type Matchup

Learnable Moves