Appletun Details

Last updated: 2026-07-20

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Singles usage #212Doubles usage #212

Appletun

GrassDragon

Height: 0.4m
Weight: 13.0kg

Related Pokemon

Abilities

Ripen

Doubles the effects of Berries eaten by the Pokémon.

Gluttony

If the Pokémon is holding a Berry to be eaten when its HP drops to 1/4 or less of its max, it will instead eat the Berry when its HP drops to 1/2 or less of its max.

Thick Fat

Halves the damage the Pokémon takes from Fire- and Ice-type moves.

Stats

110

100

Total485

Type Matchup

× 2

FlyingPoisonBugDragonFairyIce★

× 0.5

GroundFire★

× 0.25

WaterGrassElectric

★Thick Fat

Battle DataDamage Table

Season: M-4 (2026-07-20)

Moves

1Apple AcidGrass87.5%
2RecoverNormal65.8%
3Leech SeedGrass55.9%
4Iron DefenseSteel43.3%
5AmnesiaPsychic26.9%
6Draco MeteorDragon21.3%
7Body PressFighting20.9%
8Dragon PulseDragon12.8%
9RecycleNormal10.8%
10ProtectNormal9.8%

Item

1Leftovers43.0%
2Sitrus Berry34.8%
3Quick Claw4.3%
4Big Root3.7%
5Haban Berry2.6%
6Yache Berry1.8%
7Lum Berry1.6%
8Life Orb1.6%
9Bright Powder1.0%
10Miracle Seed1.0%

Ability

1Thick Fat83.3%
2Ripen16.1%
3Gluttony0.6%

Nature

1Calm32.0%
2Bold27.4%
3Relaxed13.3%
4Modest12.9%
5Sassy6.9%

AP Spreads

HDRep. spread: H32 B2 D3230.2%
HBRep. spread: H32 B32 D224.9%
HCRep. spread: H32 C32 D211.4%
BDRep. spread: H2 B32 D326.7%
HBAdj.Rep. spread: H23 A1 B32 D103.5%
HDAdj.Rep. spread: H32 B14 D203.3%
BCRep. spread: H2 B32 C322.2%
CDRep. spread: B2 C32 D322.0%
BDAdj.Rep. spread: H15 B32 D190.5%

Common Teammates

Builds

Singles Builds

Iron Defense Body Press

Iron Defense + Body Press + Apple Acid pressure.

Appletun

GrassDragon

AbilityThick Fat

Leftovers

Apple Acid
Body Press
Iron Defense
Recover

110-85-80-100-80-30

HP	217	32
Atk↓	94	-
Def↑	144	31
SpA	120	-
SpD	100	-
Spe	53	3

NatureBold

Roles:Physical Wall

the ability Thick Fat mitigates weaknesses, and Iron DefenseAn Appletun build that raises Defense to withstand the opponent's physical attacks.Recover or Leftovers combined with recovery, Uses opposing physical attackers as setup fodder to fortify and safely counterattack — its composition.

Role of the Iron Defense Body Press build

In favorable physical matchups, Iron Defense stacks, and uses the boosted Defense as a reference for Body Press pressures the opponent. Lowering the opponent's Sp. Def, Apple Acid is also included, and Forcibly chips not only physical attackers but also special walls, aiming for a breakthrough — its role.

Learnable Moves

Type

Category

Target

Properties

51 / 51

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Recycle	Normal	Stat	-	-	12		Self	Regenerates the last held item that the user consumed. The user then holds this item once more.
Helping Hand	Normal	Stat	-	-	20		Ally	Boosts the power of an ally’s move by 50% during the turn this move is used.
Sweet Scent	Normal	Stat	-	100	20		All Foes	Lowers targets’ evasiveness by 2 stages.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Recover	Normal	Stat	-	-	8		Self	Restores 1/2 of the user’s max HP.
Seed Bomb	Grass	Phys	80	100	16	Ball	1 Foe	An ordinary attacking move.
Grassy Glide	Grass	Phys	55	100	20	Contact	1 Foe	If the user is under the effect of Grassy Terrain, this move’s priority becomes +1.
Trailblaze	Grass	Phys	50	100	20	Contact	1 Foe	Boosts the user’s Speed stat by 1 stage.
Bullet Seed	Grass	Phys	25	100	20	Ball	1 Foe	The user attacks 2 to 5 times in a row.
Leaf Storm	Grass	Spec	130	90	8		1 Foe	Lowers the user’s Sp. Atk stat by 2 stages.
Solar Beam	Grass	Spec	120	100	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. In harsh sunlight, the user does not gain the Charging status and can attack immediately. This move’s power is halved in any other weather condition.
Apple Acid	Grass	Spec	90	100	12		1 Foe	Lowers the target’s Sp. Def stat by 1 stage.
Energy Ball	Grass	Spec	90	100	12	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Giga Drain	Grass	Spec	75	100	12		1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Grass Knot	Grass	Spec	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Grassy Terrain	Grass	Stat	-	-	12		Whole Field	Turns the entire field into Grassy Terrain for 5 turns.
Growth	Normal	Stat	-	-	20		Self	Boosts the user’s Attack and Sp. Atk stats by 1 stage. In harsh sunlight, these stats will be boosted by 2 stages instead.
Leech Seed	Grass	Stat	-	90	12		1 Foe	Gives the target the Leech Seeded status. This has no effect on Grass-type Pokémon.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Pounce	Bug	Phys	50	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
High Horsepower	Ground	Phys	95	95	12	Contact	1 Foe	An ordinary attacking move with no additional effect.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	1 Foe	This move’s power is doubled if the user couldn’t act or its move missed or failed on the previous turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Superpower	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Attack and Defense stats by 1 stage.
Body Press	Fighting	Phys	80	100	12	Contact	1 Foe	The damage dealt by this move is calculated using the user’s Defense stat instead of its Attack stat.
Zen Headbutt	Psychic	Phys	80	90	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Amnesia	Psychic	Stat	-	-	20		Self	Boosts the user’s Sp. Def stat by 2 stages.
Reflect	Psychic	Stat	-	-	20		Ally Side	Gives the user’s side the Reflect status for 5 turns.
Light Screen	Psychic	Stat	-	-	20		All Allies	Gives the user’s side the Light Screen status for 5 turns.
Curse	Ghost	Stat	-	-	12		Special	The user loses 1/2 of its max HP to give the target the Cursed status. If the user is not a Ghost-type Pokémon, it lowers the user’s Speed stat by 1 stage and raises its Attack and Defense stats by 1 stage.
Outrage	Dragon	Phys	120	100	12	Contact	Random Foe	The user gains the Rampaging status.
Dragon Tail	Dragon	Phys	60	90	12	Contact	1 Foe	If there are other Pokémon in the target’s party that can switch into battle, the target is forced to switch out of battle and is replaced by one of those Pokémon at random.
Draco Meteor	Dragon	Spec	130	90	8		1 Foe	Lowers the user’s Sp. Atk stat by 2 stages.
Dragon Pulse	Dragon	Spec	85	100	12	Pulse	1 Foe	An ordinary attacking move with no additional effect.
Sucker Punch	Dark	Phys	70	100	8	Contact	1 Foe	This move fails unless the target has chosen an attack and has not yet attacked during the turn this move is used.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Heavy Slam	Steel	Phys	-	100	12	Contact	1 Foe	The more the user outweighs the target, the greater this move’s power (ranging between 40 and 120): 120 if the target’s weight is 1/5 or less of the user’s, 100 if 1/4 or less, 80 if 1/3 or less, 60 if 1/2 or less, and 40 if more than 1/2. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Gyro Ball	Steel	Phys	-	100	8	ContactBall	1 Foe	The lower the user’s Speed stat compared to the target’s, the greater this move’s power (ranging between 1 and 150).
Iron Defense	Steel	Stat	-	-	16		Self	Boosts the user’s Defense stat by 2 stages.

Abilities

Ripen

Doubles the effects of Berries eaten by the Pokémon.

Gluttony

If the Pokémon is holding a Berry to be eaten when its HP drops to 1/4 or less of its max, it will instead eat the Berry when its HP drops to 1/2 or less of its max.

Thick Fat

Halves the damage the Pokémon takes from Fire- and Ice-type moves.

Battle DataDamage Table

Season: M-4 (2026-07-20)

Moves

1Apple AcidGrass87.5%
2RecoverNormal65.8%
3Leech SeedGrass55.9%
4Iron DefenseSteel43.3%
5AmnesiaPsychic26.9%
6Draco MeteorDragon21.3%
7Body PressFighting20.9%
8Dragon PulseDragon12.8%
9RecycleNormal10.8%
10ProtectNormal9.8%

Item

1Leftovers43.0%
2Sitrus Berry34.8%
3Quick Claw4.3%
4Big Root3.7%
5Haban Berry2.6%
6Yache Berry1.8%
7Lum Berry1.6%
8Life Orb1.6%
9Bright Powder1.0%
10Miracle Seed1.0%

Ability

1Thick Fat83.3%
2Ripen16.1%
3Gluttony0.6%

Nature

1Calm32.0%
2Bold27.4%
3Relaxed13.3%
4Modest12.9%
5Sassy6.9%

AP Spreads

HDRep. spread: H32 B2 D3230.2%
HBRep. spread: H32 B32 D224.9%
HCRep. spread: H32 C32 D211.4%
BDRep. spread: H2 B32 D326.7%
HBAdj.Rep. spread: H23 A1 B32 D103.5%
HDAdj.Rep. spread: H32 B14 D203.3%
BCRep. spread: H2 B32 C322.2%
CDRep. spread: B2 C32 D322.0%
BDAdj.Rep. spread: H15 B32 D190.5%

Common Teammates

Builds

Singles Builds

Iron Defense Body Press

Iron Defense + Body Press + Apple Acid pressure.

Appletun

GrassDragon

AbilityThick Fat

Leftovers

Apple Acid
Body Press
Iron Defense
Recover

110-85-80-100-80-30

HP	217	32
Atk↓	94	-
Def↑	144	31
SpA	120	-
SpD	100	-
Spe	53	3

NatureBold

Roles:Physical Wall

Role of the Iron Defense Body Press build

Learnable Moves

Type

Category

Target

Properties

51 / 51

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Recycle	Normal	Stat	-	-	12		Self	Regenerates the last held item that the user consumed. The user then holds this item once more.
Helping Hand	Normal	Stat	-	-	20		Ally	Boosts the power of an ally’s move by 50% during the turn this move is used.
Sweet Scent	Normal	Stat	-	100	20		All Foes	Lowers targets’ evasiveness by 2 stages.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Recover	Normal	Stat	-	-	8		Self	Restores 1/2 of the user’s max HP.
Seed Bomb	Grass	Phys	80	100	16	Ball	1 Foe	An ordinary attacking move.
Grassy Glide	Grass	Phys	55	100	20	Contact	1 Foe	If the user is under the effect of Grassy Terrain, this move’s priority becomes +1.
Trailblaze	Grass	Phys	50	100	20	Contact	1 Foe	Boosts the user’s Speed stat by 1 stage.
Bullet Seed	Grass	Phys	25	100	20	Ball	1 Foe	The user attacks 2 to 5 times in a row.
Leaf Storm	Grass	Spec	130	90	8		1 Foe	Lowers the user’s Sp. Atk stat by 2 stages.
Solar Beam	Grass	Spec	120	100	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. In harsh sunlight, the user does not gain the Charging status and can attack immediately. This move’s power is halved in any other weather condition.
Apple Acid	Grass	Spec	90	100	12		1 Foe	Lowers the target’s Sp. Def stat by 1 stage.
Energy Ball	Grass	Spec	90	100	12	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Giga Drain	Grass	Spec	75	100	12		1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Grass Knot	Grass	Spec	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Grassy Terrain	Grass	Stat	-	-	12		Whole Field	Turns the entire field into Grassy Terrain for 5 turns.
Growth	Normal	Stat	-	-	20		Self	Boosts the user’s Attack and Sp. Atk stats by 1 stage. In harsh sunlight, these stats will be boosted by 2 stages instead.
Leech Seed	Grass	Stat	-	90	12		1 Foe	Gives the target the Leech Seeded status. This has no effect on Grass-type Pokémon.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Pounce	Bug	Phys	50	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
High Horsepower	Ground	Phys	95	95	12	Contact	1 Foe	An ordinary attacking move with no additional effect.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	1 Foe	This move’s power is doubled if the user couldn’t act or its move missed or failed on the previous turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Superpower	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Attack and Defense stats by 1 stage.
Body Press	Fighting	Phys	80	100	12	Contact	1 Foe	The damage dealt by this move is calculated using the user’s Defense stat instead of its Attack stat.
Zen Headbutt	Psychic	Phys	80	90	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Amnesia	Psychic	Stat	-	-	20		Self	Boosts the user’s Sp. Def stat by 2 stages.
Reflect	Psychic	Stat	-	-	20		Ally Side	Gives the user’s side the Reflect status for 5 turns.
Light Screen	Psychic	Stat	-	-	20		All Allies	Gives the user’s side the Light Screen status for 5 turns.
Curse	Ghost	Stat	-	-	12		Special	The user loses 1/2 of its max HP to give the target the Cursed status. If the user is not a Ghost-type Pokémon, it lowers the user’s Speed stat by 1 stage and raises its Attack and Defense stats by 1 stage.
Outrage	Dragon	Phys	120	100	12	Contact	Random Foe	The user gains the Rampaging status.
Dragon Tail	Dragon	Phys	60	90	12	Contact	1 Foe	If there are other Pokémon in the target’s party that can switch into battle, the target is forced to switch out of battle and is replaced by one of those Pokémon at random.
Draco Meteor	Dragon	Spec	130	90	8		1 Foe	Lowers the user’s Sp. Atk stat by 2 stages.
Dragon Pulse	Dragon	Spec	85	100	12	Pulse	1 Foe	An ordinary attacking move with no additional effect.
Sucker Punch	Dark	Phys	70	100	8	Contact	1 Foe	This move fails unless the target has chosen an attack and has not yet attacked during the turn this move is used.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Heavy Slam	Steel	Phys	-	100	12	Contact	1 Foe	The more the user outweighs the target, the greater this move’s power (ranging between 40 and 120): 120 if the target’s weight is 1/5 or less of the user’s, 100 if 1/4 or less, 80 if 1/3 or less, 60 if 1/2 or less, and 40 if more than 1/2. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Gyro Ball	Steel	Phys	-	100	8	ContactBall	1 Foe	The lower the user’s Speed stat compared to the target’s, the greater this move’s power (ranging between 1 and 150).
Iron Defense	Steel	Stat	-	-	16		Self	Boosts the user’s Defense stat by 2 stages.

Database

Battle Tools

Records

Appletun Details

Appletun

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Role of the Iron Defense Body Press build

Learnable Moves

Appletun Details

Appletun

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Role of the Iron Defense Body Press build

Learnable Moves