Forretress Details

Last updated: 2026-07-20

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Damage Table Compare Build Sim

Singles usage #165Doubles usage #220

Forretress

BugSteel

Height: 1.2m
Weight: 125.8kg

Related Pokemon

PinecoNot in M-B
ForretressViewing

Abilities

Sturdy

If the Pokémon has full HP and takes damage from a move that would knock it out in one hit, it will endure the hit with 1 HP. The Pokémon is also immune to one-hit KO moves.

Overcoat

The Pokémon takes no damage from sandstorms and is immune to moves and Abilities involving powder.

Stats

140

Total465

Type Matchup

× 4

Fire

× 0.5

NormalBugSteelPsychicIceDragonFairy

× 0.25

Grass

× 0

Poison

Battle DataDamage Table

Season: M-4 (2026-07-20)

Moves

1Stealth RockRock66.4%
2Body PressFighting43.3%
3Rapid SpinNormal36.7%
4ExplosionNormal36.0%
5Volt SwitchElectric33.3%
6Toxic SpikesPoison20.4%
7Gyro BallSteel19.4%
8Iron DefenseSteel16.7%
9CounterFighting14.0%
10Ice SpinnerIce13.5%

Item

1Leftovers24.0%
2Sitrus Berry19.1%
3Silk Scarf10.2%
4Mental Herb9.7%
5Quick Claw8.7%
6Bright Powder4.7%
7Lum Berry3.7%
8Light Clay3.6%
9Occa Berry3.1%
10Iron Ball1.7%

Ability

1Sturdy95.6%
2Overcoat4.4%

Nature

1Relaxed34.9%
2Impish21.7%
3Adamant15.8%
4Brave9.2%
5Careful5.3%

AP Spreads

HBRep. spread: H32 B32 D243.3%
HARep. spread: H32 A32 B211.1%
HDRep. spread: H32 B2 D3210.3%
ABRep. spread: H2 A32 B327.3%
ADRep. spread: A32 B2 D323.1%
ASRep. spread: H2 A32 S322.9%
BDRep. spread: H2 B32 D322.3%
HBAdj.Rep. spread: H20 A14 B321.9%

Common Teammates

Builds

Singles Builds

Lead Pivot

Uses bulk for lead/pivot duties.

Forretress

BugSteel

AbilitySturdy

Bright Powder

Gyro Ball
Explosion
Volt Switch
Stealth Rock

75-90-140-60-60-40

HP	182	32
Atk↑	123	2
Def	160	-
SpA↓	72	-
SpD	112	32
Spe	60	-

NatureAdamant

Roles:PivotLead

Invests EVs in HP and Sp. Def, with the Ability SturdyForretress setup build that arranges the field while tanking opposing attacks. With Brave Nature boosting Attack, Provides not just support but also chip damage and pressure via exit moves.

Role of the Setup build

Sent out as the lead, etc., Stealth RockIts main role is to lay down hazards to set up a board where the backup ace can easily sweep.Gyro Ball chips opponents, and Uses Volt Switch or Explosion to combine self-exit with safe landing for backup Pokémon — its role.

Learnable Moves

Type

Category

Target

Properties

69 / 69

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Explosion	Normal	Phys	250	100	8	Explosion	All	The user faints upon using this move.
Self-Destruct	Normal	Phys	200	100	8	Explosion	All	The user faints upon using this move.
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Double-Edge	Normal	Phys	120	100	16	Contact	1 Foe	The user takes 1/3 of the damage dealt by this move.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Rapid Spin	Normal	Phys	50	100	20	Contact	1 Foe	Removes the Bound and Leech Seeded statuses from the user and removes the Sticky Web, Stealth Rock, Spikes, and Toxic Spikes statuses from the user’s side. Boosts the user’s Speed stat by 1 stage.
Flail	Normal	Phys	-	100	16	Contact	1 Foe	The less HP the user has left, the greater this move’s power (ranging between 20 and 200).
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Helping Hand	Normal	Stat	-	-	20		Ally	Boosts the power of an ally’s move by 50% during the turn this move is used.
Pain Split	Normal	Stat	-	-	20		1 Foe	The user adds its remaining HP to the target’s remaining HP, then splits the total in half for them to share.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Seed Bomb	Grass	Phys	80	100	16	Ball	1 Foe	An ordinary attacking move.
Solar Beam	Grass	Spec	120	100	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. In harsh sunlight, the user does not gain the Charging status and can attack immediately. This move’s power is halved in any other weather condition.
Giga Drain	Grass	Spec	75	100	12		1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Zap Cannon	Electric	Spec	120	50	8	Ball	1 Foe	Paralyzes the target.
Volt Switch	Electric	Spec	70	100	20		1 Foe	After attacking, the user switches out of battle to be replaced by another party Pokémon.
Magnet Rise	Electric	Stat	-	-	12		Self	The user gains the Magnet Rise status.
Thunder Wave	Electric	Stat	-	90	20		1 Foe	Paralyzes the target.
Lunge	Bug	Phys	80	100	16	Contact	1 Foe	Lowers the target’s Attack stat by 1 stage.
Bug Bite	Bug	Phys	60	100	20	Contact	1 Foe	If the target is holding a Berry, the user eats that Berry and gains its effect.
Pounce	Bug	Phys	50	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Pin Missile	Bug	Phys	25	95	20		1 Foe	The user attacks 2 to 5 times in a row.
Bug Buzz	Bug	Spec	90	100	12	Sound	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Struggle Bug	Bug	Spec	50	100	20		All Foes	Lowers targets’ Sp. Atk stats by 1 stage.
Stone Edge	Rock	Phys	100	80	8		1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Rock Blast	Rock	Phys	25	90	12	Ball	1 Foe	The user attacks 2 to 5 times in a row.
Stealth Rock	Rock	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Stealth Rock status.
Sandstorm	Rock	Stat	-	-	8	Wind	Whole Field	Summons a sandstorm for 5 turns.
Poison Jab	Poison	Phys	80	100	20	Contact	1 Foe	Has a 30% chance of poisoning the target.
Venoshock	Poison	Spec	65	100	12		1 Foe	This move's power is doubled if the target is poisoned or badly poisoned.
Toxic Spikes	Poison	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Toxic Spikes status.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
Drill Run	Ground	Phys	80	95	12	Contact	1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Sand Tomb	Ground	Phys	35	85	16		1 Foe	Gives the target the Bound status.
Earth Power	Ground	Spec	90	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Spikes	Ground	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Spikes status.
Ice Spinner	Ice	Phys	80	100	16	Contact	1 Foe	Removes any terrain.
Body Press	Fighting	Phys	80	100	12	Contact	1 Foe	The damage dealt by this move is calculated using the user’s Defense stat instead of its Attack stat.
Reversal	Fighting	Phys	-	100	16	Contact	1 Foe	The less HP the user has left, the greater this move’s power (ranging between 20 and 200).
Counter	Fighting	Phys	-	100	20	Contact	Special	The user retaliates to deal double the damage it took from an opponent’s physical move during the turn this move is used.
Power Trick	Psychic	Stat	-	-	12		Self	The user gains the Atk/Def Swapped status.
Gravity	Psychic	Stat	-	-	8		Whole Field	Gives the entire field the Gravity status for 5 turns.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Reflect	Psychic	Stat	-	-	20		Ally Side	Gives the user’s side the Reflect status for 5 turns.
Light Screen	Psychic	Stat	-	-	20		All Allies	Gives the user’s side the Light Screen status for 5 turns.
Curse	Ghost	Stat	-	-	12		Special	The user loses 1/2 of its max HP to give the target the Cursed status. If the user is not a Ghost-type Pokémon, it lowers the user’s Speed stat by 1 stage and raises its Attack and Defense stats by 1 stage.
Payback	Dark	Phys	50	100	12	Contact	1 Foe	This move’s power is doubled if the user attacks after the target.
Steel Roller	Steel	Phys	130	100	8	Contact	1 Foe	Removes any terrain. This move fails if there is no terrain on the field.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Smart Strike	Steel	Phys	70	-	12	Contact	1 Foe	This move never misses.
Hard Press	Steel	Phys	-	100	12	Contact	1 Foe	The more HP the target has left, the greater this move’s power (ranging between 1 and 100).
Heavy Slam	Steel	Phys	-	100	12	Contact	1 Foe	The more the user outweighs the target, the greater this move’s power (ranging between 40 and 120): 120 if the target’s weight is 1/5 or less of the user’s, 100 if 1/4 or less, 80 if 1/3 or less, 60 if 1/2 or less, and 40 if more than 1/2. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Gyro Ball	Steel	Phys	-	100	8	ContactBall	1 Foe	The lower the user’s Speed stat compared to the target’s, the greater this move’s power (ranging between 1 and 150).
Steel Beam	Steel	Spec	140	95	8		1 Foe	After attacking, the user takes damage equal to 1/2 of its max HP.
Flash Cannon	Steel	Spec	80	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Iron Defense	Steel	Stat	-	-	16		Self	Boosts the user’s Defense stat by 2 stages.
Metal Sound	Steel	Stat	-	85	20	Sound	1 Foe	Lowers the target’s Sp. Def stat by 2 stages.

Battle DataDamage Table

Season: M-4 (2026-07-20)

Moves

1Stealth RockRock66.4%
2Body PressFighting43.3%
3Rapid SpinNormal36.7%
4ExplosionNormal36.0%
5Volt SwitchElectric33.3%
6Toxic SpikesPoison20.4%
7Gyro BallSteel19.4%
8Iron DefenseSteel16.7%
9CounterFighting14.0%
10Ice SpinnerIce13.5%

Item

1Leftovers24.0%
2Sitrus Berry19.1%
3Silk Scarf10.2%
4Mental Herb9.7%
5Quick Claw8.7%
6Bright Powder4.7%
7Lum Berry3.7%
8Light Clay3.6%
9Occa Berry3.1%
10Iron Ball1.7%

Ability

1Sturdy95.6%
2Overcoat4.4%

Nature

1Relaxed34.9%
2Impish21.7%
3Adamant15.8%
4Brave9.2%
5Careful5.3%

AP Spreads

HBRep. spread: H32 B32 D243.3%
HARep. spread: H32 A32 B211.1%
HDRep. spread: H32 B2 D3210.3%
ABRep. spread: H2 A32 B327.3%
ADRep. spread: A32 B2 D323.1%
ASRep. spread: H2 A32 S322.9%
BDRep. spread: H2 B32 D322.3%
HBAdj.Rep. spread: H20 A14 B321.9%

Common Teammates

Builds

Singles Builds

Lead Pivot

Uses bulk for lead/pivot duties.

Forretress

BugSteel

AbilitySturdy

Bright Powder

Gyro Ball
Explosion
Volt Switch
Stealth Rock

75-90-140-60-60-40

HP	182	32
Atk↑	123	2
Def	160	-
SpA↓	72	-
SpD	112	32
Spe	60	-

NatureAdamant

Roles:PivotLead

Role of the Setup build

Learnable Moves

Type

Category

Target

Properties

69 / 69

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Explosion	Normal	Phys	250	100	8	Explosion	All	The user faints upon using this move.
Self-Destruct	Normal	Phys	200	100	8	Explosion	All	The user faints upon using this move.
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Double-Edge	Normal	Phys	120	100	16	Contact	1 Foe	The user takes 1/3 of the damage dealt by this move.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Rapid Spin	Normal	Phys	50	100	20	Contact	1 Foe	Removes the Bound and Leech Seeded statuses from the user and removes the Sticky Web, Stealth Rock, Spikes, and Toxic Spikes statuses from the user’s side. Boosts the user’s Speed stat by 1 stage.
Flail	Normal	Phys	-	100	16	Contact	1 Foe	The less HP the user has left, the greater this move’s power (ranging between 20 and 200).
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Helping Hand	Normal	Stat	-	-	20		Ally	Boosts the power of an ally’s move by 50% during the turn this move is used.
Pain Split	Normal	Stat	-	-	20		1 Foe	The user adds its remaining HP to the target’s remaining HP, then splits the total in half for them to share.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Seed Bomb	Grass	Phys	80	100	16	Ball	1 Foe	An ordinary attacking move.
Solar Beam	Grass	Spec	120	100	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. In harsh sunlight, the user does not gain the Charging status and can attack immediately. This move’s power is halved in any other weather condition.
Giga Drain	Grass	Spec	75	100	12		1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Zap Cannon	Electric	Spec	120	50	8	Ball	1 Foe	Paralyzes the target.
Volt Switch	Electric	Spec	70	100	20		1 Foe	After attacking, the user switches out of battle to be replaced by another party Pokémon.
Magnet Rise	Electric	Stat	-	-	12		Self	The user gains the Magnet Rise status.
Thunder Wave	Electric	Stat	-	90	20		1 Foe	Paralyzes the target.
Lunge	Bug	Phys	80	100	16	Contact	1 Foe	Lowers the target’s Attack stat by 1 stage.
Bug Bite	Bug	Phys	60	100	20	Contact	1 Foe	If the target is holding a Berry, the user eats that Berry and gains its effect.
Pounce	Bug	Phys	50	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Pin Missile	Bug	Phys	25	95	20		1 Foe	The user attacks 2 to 5 times in a row.
Bug Buzz	Bug	Spec	90	100	12	Sound	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Struggle Bug	Bug	Spec	50	100	20		All Foes	Lowers targets’ Sp. Atk stats by 1 stage.
Stone Edge	Rock	Phys	100	80	8		1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Rock Blast	Rock	Phys	25	90	12	Ball	1 Foe	The user attacks 2 to 5 times in a row.
Stealth Rock	Rock	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Stealth Rock status.
Sandstorm	Rock	Stat	-	-	8	Wind	Whole Field	Summons a sandstorm for 5 turns.
Poison Jab	Poison	Phys	80	100	20	Contact	1 Foe	Has a 30% chance of poisoning the target.
Venoshock	Poison	Spec	65	100	12		1 Foe	This move's power is doubled if the target is poisoned or badly poisoned.
Toxic Spikes	Poison	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Toxic Spikes status.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
Drill Run	Ground	Phys	80	95	12	Contact	1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Sand Tomb	Ground	Phys	35	85	16		1 Foe	Gives the target the Bound status.
Earth Power	Ground	Spec	90	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Spikes	Ground	Stat	-	-	20		Foe's Side	Gives the opponent’s side the Spikes status.
Ice Spinner	Ice	Phys	80	100	16	Contact	1 Foe	Removes any terrain.
Body Press	Fighting	Phys	80	100	12	Contact	1 Foe	The damage dealt by this move is calculated using the user’s Defense stat instead of its Attack stat.
Reversal	Fighting	Phys	-	100	16	Contact	1 Foe	The less HP the user has left, the greater this move’s power (ranging between 20 and 200).
Counter	Fighting	Phys	-	100	20	Contact	Special	The user retaliates to deal double the damage it took from an opponent’s physical move during the turn this move is used.
Power Trick	Psychic	Stat	-	-	12		Self	The user gains the Atk/Def Swapped status.
Gravity	Psychic	Stat	-	-	8		Whole Field	Gives the entire field the Gravity status for 5 turns.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Reflect	Psychic	Stat	-	-	20		Ally Side	Gives the user’s side the Reflect status for 5 turns.
Light Screen	Psychic	Stat	-	-	20		All Allies	Gives the user’s side the Light Screen status for 5 turns.
Curse	Ghost	Stat	-	-	12		Special	The user loses 1/2 of its max HP to give the target the Cursed status. If the user is not a Ghost-type Pokémon, it lowers the user’s Speed stat by 1 stage and raises its Attack and Defense stats by 1 stage.
Payback	Dark	Phys	50	100	12	Contact	1 Foe	This move’s power is doubled if the user attacks after the target.
Steel Roller	Steel	Phys	130	100	8	Contact	1 Foe	Removes any terrain. This move fails if there is no terrain on the field.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Smart Strike	Steel	Phys	70	-	12	Contact	1 Foe	This move never misses.
Hard Press	Steel	Phys	-	100	12	Contact	1 Foe	The more HP the target has left, the greater this move’s power (ranging between 1 and 100).
Heavy Slam	Steel	Phys	-	100	12	Contact	1 Foe	The more the user outweighs the target, the greater this move’s power (ranging between 40 and 120): 120 if the target’s weight is 1/5 or less of the user’s, 100 if 1/4 or less, 80 if 1/3 or less, 60 if 1/2 or less, and 40 if more than 1/2. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Gyro Ball	Steel	Phys	-	100	8	ContactBall	1 Foe	The lower the user’s Speed stat compared to the target’s, the greater this move’s power (ranging between 1 and 150).
Steel Beam	Steel	Spec	140	95	8		1 Foe	After attacking, the user takes damage equal to 1/2 of its max HP.
Flash Cannon	Steel	Spec	80	100	12		1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Iron Defense	Steel	Stat	-	-	16		Self	Boosts the user’s Defense stat by 2 stages.
Metal Sound	Steel	Stat	-	85	20	Sound	1 Foe	Lowers the target’s Sp. Def stat by 2 stages.

Database

Battle Tools

Records

Forretress Details

Forretress

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Role of the Setup build

Learnable Moves

Forretress Details

Forretress

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Role of the Setup build

Learnable Moves