Heliolisk Details

Last updated: 2026-07-27

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Singles usage #113Doubles usage #99

Heliolisk

ElectricNormal

Height: 1.0m
Weight: 21.0kg

Related Pokemon

HelioptileNot in M-B
HelioliskViewing

Abilities

Dry Skin

Water-type moves do not work on the Pokémon. Instead, they restore 1/4 of its max HP. However, the Pokémon takes 25% more damage from Fire-type moves. The Pokémon has 1/8 of its max HP restored at the end of every turn in rain, but it loses 1/8 of its max HP at the end of every turn in harsh sunlight.

Sand Veil

Boosts the Pokémon’s evasiveness by 25% in a sandstorm. The Pokémon does not take damage from the sandstorm.

Solar Power

In harsh sunlight, the Pokémon’s Sp. Atk stat is boosted by 50%, but it loses 1/8 of its max HP at the end of every turn.

Stats

109

Total481

Type Matchup

× 2

FightingGround

× 1.25

Fire★

× 0.5

FlyingSteelElectric

× 0

GhostWater★

★Dry Skin

Battle DataDamage Table

Season: M-4 (2026-07-27)

Moves

1ThunderboltElectric73.6%
2Shed TailNormal55.9%
3Grass KnotGrass45.5%
4Volt SwitchElectric40.3%
5GlareNormal37.2%
6Focus BlastFighting18.5%
7SurfWater18.1%
8Hyper VoiceNormal16.5%
9Dark PulseDark12.2%
10Dragon PulseDragon11.9%

Item

1Focus Sash33.5%
2Choice Scarf23.2%
3Sitrus Berry15.8%
4Life Orb8.9%
5Magnet3.1%
6Shuca Berry2.9%
7Expert Belt2.1%
8Leftovers2.1%
9Bright Powder1.8%
10Wise Glasses1.3%

Ability

1Dry Skin88.5%
2Solar Power8.6%
3Sand Veil2.9%

Nature

1Timid73.6%
2Modest20.6%
3Bold1.3%
4Hasty1.3%
5Calm1.3%

AP Spreads

CSRep. spread: H2 C32 S3277.3%
HSRep. spread: H32 C2 S325.2%
CSAdj.Rep. spread: H8 C32 S262.3%
HCRep. spread: H32 C32 S21.1%
CDRep. spread: C32 D32 S21.0%
BCRep. spread: B32 C32 S20.4%
—Adj.Rep. spread: H25 B14 C9 S180.3%
BCAdj.Rep. spread: H15 B32 C190.3%

Common Teammates

Builds

Doubles Builds

Doubles Sash Dry Skin

Sash bulk + Dry Skin heals; Doubles Rain.

Heliolisk

ElectricNormal

AbilityDry Skin

Focus Sash

Thunder
Volt Switch
Electroweb
Protect

62-55-52-109-94-109

HP	137	-
Atk↓	67	-
Def	74	2
SpA	161	32
SpD	114	-
Spe↑	177	32

NatureTimid

Roles:Special AttackerRain Team

Invests EVs in Sp. Atk and Speed, Special attacker / support build that grants action assurance via Focus Sash Heliolisk build. With the Ability Dry Skin nullifies opponents' Water moves while shaping a board where allies can move easily from high Speed.

Role of the Focus Sash Dry Skin build

Pressures with Thunder (never-miss under Rain) while supporting allies via Electroweb's Speed manipulation takes on the role.Protect blocks focused attacks to raise survival, and in unfavorable matchups with the priority Volt Switch allows safely switching to allies — a flexible playstyle.

Learnable Moves

Type

Category

Target

Properties

63 / 63

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Mega Kick	Normal	Phys	120	75	8	Contact	1 Foe	An ordinary attacking move.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Quick Attack	Normal	Phys	40	100	20	Contact	1 Foe	Always strikes first. (Priority +1)
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Hyper Voice	Normal	Spec	90	100	12	Sound	All Foes	An ordinary attacking move.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Weather Ball	Normal	Spec	50	100	12	Ball	1 Foe	When a weather condition is present, this move’s power is doubled and its type changes. Harsh sunlight: Fire type. Rain: Water type. Snow: Ice type. Sandstorm: Rock type.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Shed Tail	Normal	Stat	-	-	12		Self	The user loses 1/2 of its max HP to create a substitute, then switches out of battle to be replaced by another party Pokémon. The substitute will be hit by moves instead of that Pokémon, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Morning Sun	Normal	Stat	-	-	8		Self	Restores 1/2 of the user’s max HP. In harsh sunlight, 2/3 of its max HP will be restored instead. In all other weather conditions, 1/4 of its max HP will be restored instead.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Attract	Normal	Stat	-	100	16		1 Foe	Gives the target the Infatuated status. This move will fail against a target that is the same gender as the user or whose gender is unknown.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Glare	Normal	Stat	-	100	20		1 Foe	Paralyzes the target.
Trailblaze	Grass	Phys	50	100	20	Contact	1 Foe	Boosts the user’s Speed stat by 1 stage.
Solar Beam	Grass	Spec	120	100	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. In harsh sunlight, the user does not gain the Charging status and can attack immediately. This move’s power is halved in any other weather condition.
Grass Knot	Grass	Spec	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Fire Punch	Fire	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of burning the target.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Surf	Water	Spec	90	100	16		All	This move’s power is doubled against targets that have the Submerged status.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Wild Charge	Electric	Phys	90	100	16	Contact	1 Foe	The user takes 1/4 of the damage dealt by this move.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of paralyzing the target.
Thunder	Electric	Spec	110	70	12		1 Foe	Has a 30% chance of paralyzing the target. This move never misses in rain. Its accuracy is 50% in harsh sunlight. It can hit a target that has the Sky-High status.
Thunderbolt	Electric	Spec	90	100	16		1 Foe	Has a 10% chance of paralyzing the target.
Discharge	Electric	Spec	80	100	16		All	Has a 30% chance of paralyzing targets.
Rising Voltage	Electric	Spec	70	100	20		1 Foe	This move’s power is doubled if the target is under the effect of Electric Terrain.
Volt Switch	Electric	Spec	70	100	20		1 Foe	After attacking, the user switches out of battle to be replaced by another party Pokémon.
Parabolic Charge	Electric	Spec	65	100	20		All	The user’s HP is restored by 1/2 of the damage dealt by this move.
Electroweb	Electric	Spec	55	95	16		All Foes	Lowers targets’ Speed stats by 1 stage.
Charge Beam	Electric	Spec	50	90	12		1 Foe	Has a 70% chance of boosting the user’s Sp. Atk stat by 1 stage.
Electro Ball	Electric	Spec	-	100	12	Ball	1 Foe	The higher the user’s Speed stat compared to the target’s, the greater this move’s power (ranging between 40 and 150).
Electric Terrain	Electric	Stat	-	-	12		Whole Field	Turns the entire field into Electric Terrain for 5 turns.
Eerie Impulse	Electric	Stat	-	100	16		1 Foe	Lowers the target’s Sp. Atk stat by 2 stages.
Electrify	Electric	Stat	-	-	20		1 Foe	If this move hits the target before it uses a move, its move becomes Electric type for that turn.
Charge	Electric	Stat	-	-	20		Self	Boosts the user’s Sp. Def stat by 1 stage. The user gains the Electric Boost status.
Thunder Wave	Electric	Stat	-	90	20		1 Foe	Paralyzes the target.
U-turn	Bug	Phys	70	100	20	Contact	1 Foe	After attacking, the user switches out of battle to be replaced by another party Pokémon.
Pounce	Bug	Phys	50	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Sandstorm	Rock	Stat	-	-	8	Wind	Whole Field	Summons a sandstorm for 5 turns.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Mud-Slap	Ground	Spec	20	100	12		1 Foe	Lowers the target's accuracy by 1 stage.
Low Sweep	Fighting	Phys	65	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Low Kick	Fighting	Phys	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Focus Blast	Fighting	Spec	120	70	8	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Ally Switch	Psychic	Stat	-	-	16		Self	The user switches spots with one of its allies. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Light Screen	Psychic	Stat	-	-	20		All Allies	Gives the user’s side the Light Screen status for 5 turns.
Agility	Psychic	Stat	-	-	20		Self	Boosts the user’s Speed stat by 2 stages.
Dragon Rush	Dragon	Phys	100	75	12	Contact	1 Foe	Has a 20% chance of making the target flinch. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Breaking Swipe	Dragon	Phys	60	100	16	Contact	All Foes	Lowers targets’ Attack stats by 1 stage.
Dragon Tail	Dragon	Phys	60	90	12	Contact	1 Foe	If there are other Pokémon in the target’s party that can switch into battle, the target is forced to switch out of battle and is replaced by one of those Pokémon at random.
Scale Shot	Dragon	Phys	25	90	20		1 Foe	The user attacks 2 to 5 times in a row. This move lowers the user’s Defense stat by 1 stage and boosts its Speed stat by 1 stage.
Dragon Pulse	Dragon	Spec	85	100	12	Pulse	1 Foe	An ordinary attacking move with no additional effect.
Brutal Swing	Dark	Phys	60	100	20	Contact	All	An ordinary attacking move.
Dark Pulse	Dark	Spec	80	100	16	Pulse	1 Foe	Has a 20% chance of making the target flinch.
Iron Tail	Steel	Phys	100	75	16	Contact	1 Foe	Has a 30% chance of lowering the target’s Defense stat by 1 stage.

Abilities

Dry Skin

Sand Veil

Boosts the Pokémon’s evasiveness by 25% in a sandstorm. The Pokémon does not take damage from the sandstorm.

Solar Power

In harsh sunlight, the Pokémon’s Sp. Atk stat is boosted by 50%, but it loses 1/8 of its max HP at the end of every turn.

Battle DataDamage Table

Season: M-4 (2026-07-27)

Moves

1ThunderboltElectric73.6%
2Shed TailNormal55.9%
3Grass KnotGrass45.5%
4Volt SwitchElectric40.3%
5GlareNormal37.2%
6Focus BlastFighting18.5%
7SurfWater18.1%
8Hyper VoiceNormal16.5%
9Dark PulseDark12.2%
10Dragon PulseDragon11.9%

Item

1Focus Sash33.5%
2Choice Scarf23.2%
3Sitrus Berry15.8%
4Life Orb8.9%
5Magnet3.1%
6Shuca Berry2.9%
7Expert Belt2.1%
8Leftovers2.1%
9Bright Powder1.8%
10Wise Glasses1.3%

Ability

1Dry Skin88.5%
2Solar Power8.6%
3Sand Veil2.9%

Nature

1Timid73.6%
2Modest20.6%
3Bold1.3%
4Hasty1.3%
5Calm1.3%

AP Spreads

CSRep. spread: H2 C32 S3277.3%
HSRep. spread: H32 C2 S325.2%
CSAdj.Rep. spread: H8 C32 S262.3%
HCRep. spread: H32 C32 S21.1%
CDRep. spread: C32 D32 S21.0%
BCRep. spread: B32 C32 S20.4%
—Adj.Rep. spread: H25 B14 C9 S180.3%
BCAdj.Rep. spread: H15 B32 C190.3%

Common Teammates

Builds

Doubles Builds

Doubles Sash Dry Skin

Sash bulk + Dry Skin heals; Doubles Rain.

Heliolisk

ElectricNormal

AbilityDry Skin

Focus Sash

Thunder
Volt Switch
Electroweb
Protect

62-55-52-109-94-109

HP	137	-
Atk↓	67	-
Def	74	2
SpA	161	32
SpD	114	-
Spe↑	177	32

NatureTimid

Roles:Special AttackerRain Team

Role of the Focus Sash Dry Skin build

Learnable Moves

Type

Category

Target

Properties

63 / 63

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Mega Kick	Normal	Phys	120	75	8	Contact	1 Foe	An ordinary attacking move.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Quick Attack	Normal	Phys	40	100	20	Contact	1 Foe	Always strikes first. (Priority +1)
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Hyper Voice	Normal	Spec	90	100	12	Sound	All Foes	An ordinary attacking move.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Weather Ball	Normal	Spec	50	100	12	Ball	1 Foe	When a weather condition is present, this move’s power is doubled and its type changes. Harsh sunlight: Fire type. Rain: Water type. Snow: Ice type. Sandstorm: Rock type.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Shed Tail	Normal	Stat	-	-	12		Self	The user loses 1/2 of its max HP to create a substitute, then switches out of battle to be replaced by another party Pokémon. The substitute will be hit by moves instead of that Pokémon, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Morning Sun	Normal	Stat	-	-	8		Self	Restores 1/2 of the user’s max HP. In harsh sunlight, 2/3 of its max HP will be restored instead. In all other weather conditions, 1/4 of its max HP will be restored instead.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Attract	Normal	Stat	-	100	16		1 Foe	Gives the target the Infatuated status. This move will fail against a target that is the same gender as the user or whose gender is unknown.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Glare	Normal	Stat	-	100	20		1 Foe	Paralyzes the target.
Trailblaze	Grass	Phys	50	100	20	Contact	1 Foe	Boosts the user’s Speed stat by 1 stage.
Solar Beam	Grass	Spec	120	100	12		1 Foe	The user gains the Charging status on the turn this move is used, then attacks on the following turn. In harsh sunlight, the user does not gain the Charging status and can attack immediately. This move’s power is halved in any other weather condition.
Grass Knot	Grass	Spec	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Fire Punch	Fire	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of burning the target.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Surf	Water	Spec	90	100	16		All	This move’s power is doubled against targets that have the Submerged status.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Wild Charge	Electric	Phys	90	100	16	Contact	1 Foe	The user takes 1/4 of the damage dealt by this move.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of paralyzing the target.
Thunder	Electric	Spec	110	70	12		1 Foe	Has a 30% chance of paralyzing the target. This move never misses in rain. Its accuracy is 50% in harsh sunlight. It can hit a target that has the Sky-High status.
Thunderbolt	Electric	Spec	90	100	16		1 Foe	Has a 10% chance of paralyzing the target.
Discharge	Electric	Spec	80	100	16		All	Has a 30% chance of paralyzing targets.
Rising Voltage	Electric	Spec	70	100	20		1 Foe	This move’s power is doubled if the target is under the effect of Electric Terrain.
Volt Switch	Electric	Spec	70	100	20		1 Foe	After attacking, the user switches out of battle to be replaced by another party Pokémon.
Parabolic Charge	Electric	Spec	65	100	20		All	The user’s HP is restored by 1/2 of the damage dealt by this move.
Electroweb	Electric	Spec	55	95	16		All Foes	Lowers targets’ Speed stats by 1 stage.
Charge Beam	Electric	Spec	50	90	12		1 Foe	Has a 70% chance of boosting the user’s Sp. Atk stat by 1 stage.
Electro Ball	Electric	Spec	-	100	12	Ball	1 Foe	The higher the user’s Speed stat compared to the target’s, the greater this move’s power (ranging between 40 and 150).
Electric Terrain	Electric	Stat	-	-	12		Whole Field	Turns the entire field into Electric Terrain for 5 turns.
Eerie Impulse	Electric	Stat	-	100	16		1 Foe	Lowers the target’s Sp. Atk stat by 2 stages.
Electrify	Electric	Stat	-	-	20		1 Foe	If this move hits the target before it uses a move, its move becomes Electric type for that turn.
Charge	Electric	Stat	-	-	20		Self	Boosts the user’s Sp. Def stat by 1 stage. The user gains the Electric Boost status.
Thunder Wave	Electric	Stat	-	90	20		1 Foe	Paralyzes the target.
U-turn	Bug	Phys	70	100	20	Contact	1 Foe	After attacking, the user switches out of battle to be replaced by another party Pokémon.
Pounce	Bug	Phys	50	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Sandstorm	Rock	Stat	-	-	8	Wind	Whole Field	Summons a sandstorm for 5 turns.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Mud-Slap	Ground	Spec	20	100	12		1 Foe	Lowers the target's accuracy by 1 stage.
Low Sweep	Fighting	Phys	65	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Low Kick	Fighting	Phys	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Focus Blast	Fighting	Spec	120	70	8	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Ally Switch	Psychic	Stat	-	-	16		Self	The user switches spots with one of its allies. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Light Screen	Psychic	Stat	-	-	20		All Allies	Gives the user’s side the Light Screen status for 5 turns.
Agility	Psychic	Stat	-	-	20		Self	Boosts the user’s Speed stat by 2 stages.
Dragon Rush	Dragon	Phys	100	75	12	Contact	1 Foe	Has a 20% chance of making the target flinch. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Breaking Swipe	Dragon	Phys	60	100	16	Contact	All Foes	Lowers targets’ Attack stats by 1 stage.
Dragon Tail	Dragon	Phys	60	90	12	Contact	1 Foe	If there are other Pokémon in the target’s party that can switch into battle, the target is forced to switch out of battle and is replaced by one of those Pokémon at random.
Scale Shot	Dragon	Phys	25	90	20		1 Foe	The user attacks 2 to 5 times in a row. This move lowers the user’s Defense stat by 1 stage and boosts its Speed stat by 1 stage.
Dragon Pulse	Dragon	Spec	85	100	12	Pulse	1 Foe	An ordinary attacking move with no additional effect.
Brutal Swing	Dark	Phys	60	100	20	Contact	All	An ordinary attacking move.
Dark Pulse	Dark	Spec	80	100	16	Pulse	1 Foe	Has a 20% chance of making the target flinch.
Iron Tail	Steel	Phys	100	75	16	Contact	1 Foe	Has a 30% chance of lowering the target’s Defense stat by 1 stage.

Database

Battle Tools

Records

Heliolisk Details

Heliolisk

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Role of the Focus Sash Dry Skin build

Learnable Moves

Heliolisk Details

Heliolisk

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Role of the Focus Sash Dry Skin build

Learnable Moves