Pangoro Details

Last updated: 2026-07-27

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Singles usage #193Doubles usage #195

Pangoro

FightingDark

Height: 2.1m
Weight: 136.0kg

Related Pokemon

PanchamNot in M-B
PangoroViewing

Abilities

Iron Fist

Boosts the power of the Pokémon’s punching moves by 20%.

Mold Breaker

The Pokémon’s moves are unaffected by the Ability of the target (with certain exceptions).

Scrappy

The Pokémon can hit Ghost types with Normal- and Fighting-type moves. It is also unaffected by Intimidate.

Stats

124

Total495

Type Matchup

× 4

Fairy

× 2

FightingFlying

× 0.5

RockGhost

× 0.25

Dark

× 0

Psychic

Battle DataDamage Table

Season: M-4 (2026-07-27)

Moves

1Bullet PunchSteel69.7%
2Darkest LariatDark56.2%
3Drain PunchFighting37.9%
4Close CombatFighting34.6%
5Ice PunchIce30.3%
6ComeuppanceDark25.4%
7Headlong RushGround23.6%
8Storm ThrowFighting13.1%
9Gunk ShotPoison11.7%
10Thunder PunchElectric10.5%

Item

1Focus Sash36.7%
2Life Orb16.6%
3Leftovers7.0%
4Sitrus Berry6.4%
5Expert Belt6.1%
6Quick Claw4.2%
7Lum Berry3.6%
8Roseli Berry3.5%
9Choice Scarf3.2%
10Chople Berry3.0%

Ability

1Scrappy37.8%
2Iron Fist33.2%
3Mold Breaker28.9%

Nature

1Adamant62.2%
2Brave19.7%
3Jolly9.5%
4Impish2.4%
5Naughty1.8%

AP Spreads

HARep. spread: H32 A32 B242.4%
ASRep. spread: H2 A32 S3222.6%
ABRep. spread: H2 A32 B324.6%
ADRep. spread: A32 B2 D322.5%
HAAdj.Rep. spread: H21 A32 D3 S102.0%
ADAdj.Rep. spread: H3 A32 B14 D171.7%
—Adj.Rep. spread: H29 A11 B261.4%
ABAdj.Rep. spread: H9 A26 B311.0%
HBRep. spread: H32 A2 B320.7%
ASAdj.Rep. spread: H5 A32 B1 S280.6%

Common Teammates

Builds

Singles Builds

Bulk Up Drain Punch

Bulk Up + Drain Punch loop for sustain.

Pangoro

FightingDark

AbilityIron Fist

Leftovers

Hammer Arm
Drain Punch
Bullet Punch
Bulk Up

95-124-78-69-71-58

HP	201	31
Atk↑	193	32
Def	98	-
SpA↓	80	-
SpD	94	3
Spe	78	-

NatureAdamant

Roles:Physical AttackerSetup

HP/Atk-focused EVs with Bulk Up + Drain Punch — Pangoro physical setup fortress. Iron Fist boosts Punch power, boost both stats and heal while finishing opponents.

Alternative Move Options

Hammer Arm and Bullet Punch freely changeable

Hammer Arm

Replace

Bullet Punch

With

Payback

Fire Punch

Thunder Punch

Ice Punch

Hammer Arm and Bullet Punch can be swapped. When swapping, pick STAB or Iron Fist-boosted Punch moves.

Bulk Up Drain Punch Role

On favorable matchups, boost stats and trade with physical attackers using recovery item/move as ace. Low Speed but priority too, persists with high bulk pressuring opponent team — specialty.

Threats

Weak to Fairy-attacking Pokémon

Pangoro is 4x weak to Fairy, so even subweapon Fairy can OHKO. If opponent might use Fairy, caution needed.

Example Threats

Learnable Moves

Type

Category

Target

Properties

80 / 80

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Mega Kick	Normal	Phys	120	75	8	Contact	1 Foe	An ordinary attacking move.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Hyper Voice	Normal	Spec	90	100	12	Sound	All Foes	An ordinary attacking move.
Uproar	Normal	Spec	90	100	12	Sound	Random Foe	The user gains the Uproar status.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Entrainment	Normal	Stat	-	100	16		1 Foe	Changes the target’s Ability to be the same as the user’s.
Helping Hand	Normal	Stat	-	-	20		Ally	Boosts the power of an ally’s move by 50% during the turn this move is used.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Attract	Normal	Stat	-	100	16		1 Foe	Gives the target the Infatuated status. This move will fail against a target that is the same gender as the user or whose gender is unknown.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Scary Face	Normal	Stat	-	100	12		1 Foe	Lowers the target’s Speed stat by 2 stages.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Focus Energy	Normal	Stat	-	-	20		Self	The user gains a 2-stage Critical-Hit Ratio Boost.
Swords Dance	Normal	Stat	-	-	20	Dance	Self	Boosts the user’s Attack stat by 2 stages.
Grass Knot	Grass	Spec	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Fire Punch	Fire	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of burning the target.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Surf	Water	Spec	90	100	16		All	This move’s power is doubled against targets that have the Submerged status.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of paralyzing the target.
X-Scissor	Bug	Phys	80	100	16	ContactCut	1 Foe	An ordinary attacking move.
Stone Edge	Rock	Phys	100	80	8		1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Gunk Shot	Poison	Phys	120	80	8	Contact	1 Foe	Has a 30% chance of poisoning the target.
Poison Jab	Poison	Phys	80	100	20	Contact	1 Foe	Has a 30% chance of poisoning the target.
Sludge Bomb	Poison	Spec	90	100	12	Ball	1 Foe	Has a 30% chance of poisoning the target.
Headlong Rush	Ground	Phys	120	100	8	ContactPunch	1 Foe	Lowers the user’s Defense and Sp. Def stats by 1 stage.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	1 Foe	This move’s power is doubled if the user couldn’t act or its move missed or failed on the previous turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Ice Punch	Ice	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of freezing the target.
Close Combat	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Defense and Sp. Def stats by 1 stage.
Superpower	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Attack and Defense stats by 1 stage.
Hammer Arm	Fighting	Phys	100	90	12	ContactPunch	1 Foe	Lowers the user’s Speed stat by 1 stage.
Drain Punch	Fighting	Phys	75	100	12	ContactPunch	1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Brick Break	Fighting	Phys	75	100	16	Contact	1 Foe	Removes the Light Screen, Reflect, and Aurora Veil statuses on the target’s side.
Low Sweep	Fighting	Phys	65	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Circle Throw	Fighting	Phys	60	90	12	Contact	1 Foe	If there are other Pokémon in the target’s party that can switch into battle, the target is forced to switch out of battle and is replaced by one of those Pokémon at random.
Storm Throw	Fighting	Phys	60	100	12	Contact	1 Foe	Always a critical hit.
Reversal	Fighting	Phys	-	100	16	Contact	1 Foe	The less HP the user has left, the greater this move’s power (ranging between 20 and 200).
Seismic Toss	Fighting	Phys	-	100	20	Contact	1 Foe	Deals 50 HP of damage.
Low Kick	Fighting	Phys	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Focus Blast	Fighting	Spec	120	70	8	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Coaching	Fighting	Stat	-	-	12		Ally	Boosts allies’ Attack and Defense stats by 1 stage.
Quick Guard	Fighting	Stat	-	-	16		Ally Side	The user protects itself and its allies from priority moves for the turn.
Bulk Up	Fighting	Stat	-	-	20		Self	Boosts the user’s Attack and Defense stats by 1 stage.
Detect	Fighting	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Zen Headbutt	Psychic	Phys	80	90	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Shadow Claw	Ghost	Phys	70	100	16	ContactCut	1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Outrage	Dragon	Phys	120	100	12	Contact	Random Foe	The user gains the Rampaging status.
Dragon Claw	Dragon	Phys	80	100	16	ContactCut	1 Foe	A regular attacking move.
Foul Play	Dark	Phys	95	100	16	Contact	1 Foe	The damage dealt by this move is calculated using the target’s Attack stat instead of the user’s Attack stat.
Darkest Lariat	Dark	Phys	85	100	12	Contact	1 Foe	This move ignores the target’s stat changes when dealing damage.
Throat Chop	Dark	Phys	80	100	16	Contact	1 Foe	Gives the target the Throat Chopped status.
Crunch	Dark	Phys	80	100	16	ContactBite	1 Foe	Has a 20% chance of lowering the target’s Defense stat by 1 stage.
Lash Out	Dark	Phys	75	100	8	Contact	1 Foe	This move’s power is doubled if the user’s stats were lowered during the turn this move is used.
Night Slash	Dark	Phys	70	100	20	ContactCut	1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Knock Off	Dark	Phys	65	100	20	Contact	1 Foe	This move’s power is boosted by 50% if the target is holding an item. Causes the target to lose its held item.
Brutal Swing	Dark	Phys	60	100	20	Contact	All	An ordinary attacking move.
Thief	Dark	Phys	60	100	20	Contact	1 Foe	If the user is not already holding an item, it steals the target’s held item.
Payback	Dark	Phys	50	100	12	Contact	1 Foe	This move’s power is doubled if the user attacks after the target.
Power Trip	Dark	Phys	20	100	12	Contact	1 Foe	This move’s power is increased by 20 for each stage that the user’s stats have been boosted.
Comeuppance	Dark	Phys	-	100	12	Contact	Special	The user retaliates to deal 150% of the damage it took from an opponent’s move during the turn this move is used.
Fling	Dark	Phys	-	100	12		1 Foe	This move’s power and effects depend on the user’s held item. The held item is lost after this move is used.
Beat Up	Dark	Phys	-	100	12		1 Foe	The target is attacked as many times as the number of Pokémon in the user’s party. Pokémon that have fainted or have a status condition are not counted. This move’s power is calculated based on the Attack stats of the party Pokémon.
Dark Pulse	Dark	Spec	80	100	16	Pulse	1 Foe	Has a 20% chance of making the target flinch.
Snarl	Dark	Spec	55	95	16	Sound	All Foes	Lowers targets’ Sp. Atk stats by 1 stage.
Parting Shot	Dark	Stat	-	100	20	Sound	1 Foe	Lowers the target’s Attack and Sp. Atk stats by 1 stage. The user then switches out of battle to be replaced by another party Pokémon.
Quash	Dark	Stat	-	100	16		1 Foe	Causes the target to move last in the turn.
Taunt	Dark	Stat	-	100	20		1 Foe	Gives the target the Taunted status.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Bullet Punch	Steel	Phys	40	100	20	ContactPunch	1 Foe	Always strikes first. (Priority +1)

Battle DataDamage Table

Season: M-4 (2026-07-27)

Moves

1Bullet PunchSteel69.7%
2Darkest LariatDark56.2%
3Drain PunchFighting37.9%
4Close CombatFighting34.6%
5Ice PunchIce30.3%
6ComeuppanceDark25.4%
7Headlong RushGround23.6%
8Storm ThrowFighting13.1%
9Gunk ShotPoison11.7%
10Thunder PunchElectric10.5%

Item

1Focus Sash36.7%
2Life Orb16.6%
3Leftovers7.0%
4Sitrus Berry6.4%
5Expert Belt6.1%
6Quick Claw4.2%
7Lum Berry3.6%
8Roseli Berry3.5%
9Choice Scarf3.2%
10Chople Berry3.0%

Ability

1Scrappy37.8%
2Iron Fist33.2%
3Mold Breaker28.9%

Nature

1Adamant62.2%
2Brave19.7%
3Jolly9.5%
4Impish2.4%
5Naughty1.8%

AP Spreads

HARep. spread: H32 A32 B242.4%
ASRep. spread: H2 A32 S3222.6%
ABRep. spread: H2 A32 B324.6%
ADRep. spread: A32 B2 D322.5%
HAAdj.Rep. spread: H21 A32 D3 S102.0%
ADAdj.Rep. spread: H3 A32 B14 D171.7%
—Adj.Rep. spread: H29 A11 B261.4%
ABAdj.Rep. spread: H9 A26 B311.0%
HBRep. spread: H32 A2 B320.7%
ASAdj.Rep. spread: H5 A32 B1 S280.6%

Common Teammates

Builds

Singles Builds

Bulk Up Drain Punch

Bulk Up + Drain Punch loop for sustain.

Pangoro

FightingDark

AbilityIron Fist

Leftovers

Hammer Arm
Drain Punch
Bullet Punch
Bulk Up

95-124-78-69-71-58

HP	201	31
Atk↑	193	32
Def	98	-
SpA↓	80	-
SpD	94	3
Spe	78	-

NatureAdamant

Roles:Physical AttackerSetup

HP/Atk-focused EVs with Bulk Up + Drain Punch — Pangoro physical setup fortress. Iron Fist boosts Punch power, boost both stats and heal while finishing opponents.

Alternative Move Options

Hammer Arm and Bullet Punch freely changeable

Hammer Arm

Replace

Bullet Punch

With

Payback

Fire Punch

Thunder Punch

Ice Punch

Hammer Arm and Bullet Punch can be swapped. When swapping, pick STAB or Iron Fist-boosted Punch moves.

Bulk Up Drain Punch Role

On favorable matchups, boost stats and trade with physical attackers using recovery item/move as ace. Low Speed but priority too, persists with high bulk pressuring opponent team — specialty.

Threats

Weak to Fairy-attacking Pokémon

Pangoro is 4x weak to Fairy, so even subweapon Fairy can OHKO. If opponent might use Fairy, caution needed.

Example Threats

Learnable Moves

Type

Category

Target

Properties

80 / 80

Move	Type	Category	Power	Acc.	PP	Properties	Target	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	1 Foe	The user gains the Recharging status on the turn after this move is used.
Mega Kick	Normal	Phys	120	75	8	Contact	1 Foe	An ordinary attacking move.
Body Slam	Normal	Phys	85	100	16	Contact	1 Foe	Has a 30% chance of paralyzing the target. If the target has the Minimized status, this move’s power is doubled and it will be sure to hit.
Facade	Normal	Phys	70	100	20	Contact	1 Foe	This move’s power is doubled if the user is poisoned, badly poisoned, burned, or paralyzed. Although this move is a physical move, the damage it deals is not halved when the user is burned.
Hyper Beam	Normal	Spec	150	90	8		1 Foe	The user gains the Recharging status on the turn after this move is used.
Hyper Voice	Normal	Spec	90	100	12	Sound	All Foes	An ordinary attacking move.
Uproar	Normal	Spec	90	100	12	Sound	Random Foe	The user gains the Uproar status.
Round	Normal	Spec	60	100	16	Sound	1 Foe	If multiple Pokémon use this move in the same turn, the second user onward will act immediately after the first, and the power of the second Round onward will be doubled.
Snore	Normal	Spec	50	100	16	Sound	1 Foe	Can be used only if the user is asleep. Has a 30% chance of making the target flinch.
Entrainment	Normal	Stat	-	100	16		1 Foe	Changes the target’s Ability to be the same as the user’s.
Helping Hand	Normal	Stat	-	-	20		Ally	Boosts the power of an ally’s move by 50% during the turn this move is used.
Sleep Talk	Normal	Stat	-	-	12		Self	Can be used only if the user is asleep. The user uses one of the other moves it knows at random.
Attract	Normal	Stat	-	100	16		1 Foe	Gives the target the Infatuated status. This move will fail against a target that is the same gender as the user or whose gender is unknown.
Endure	Normal	Stat	-	-	12		Self	During the turn this move is used, if the user takes damage from a move that would knock it out, it will endure the hit with 1 HP. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Scary Face	Normal	Stat	-	100	12		1 Foe	Lowers the target’s Speed stat by 2 stages.
Protect	Normal	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Substitute	Normal	Stat	-	-	12		Self	The user loses 1/4 of its max HP to create a substitute. The substitute will be hit by moves instead of the user, and it will vanish when it takes damage equal to 1/4 of the user’s max HP.
Focus Energy	Normal	Stat	-	-	20		Self	The user gains a 2-stage Critical-Hit Ratio Boost.
Swords Dance	Normal	Stat	-	-	20	Dance	Self	Boosts the user’s Attack stat by 2 stages.
Grass Knot	Grass	Spec	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Fire Punch	Fire	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of burning the target.
Sunny Day	Fire	Stat	-	-	8		Whole Field	Summons harsh sunlight for 5 turns.
Surf	Water	Spec	90	100	16		All	This move’s power is doubled against targets that have the Submerged status.
Rain Dance	Water	Stat	-	-	8		Whole Field	Summons rain for 5 turns.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of paralyzing the target.
X-Scissor	Bug	Phys	80	100	16	ContactCut	1 Foe	An ordinary attacking move.
Stone Edge	Rock	Phys	100	80	8		1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Rock Slide	Rock	Phys	75	90	12		All Foes	Has a 30% chance of making targets flinch.
Rock Tomb	Rock	Phys	60	95	16		1 Foe	Lowers the target’s Speed stat by 1 stage.
Gunk Shot	Poison	Phys	120	80	8	Contact	1 Foe	Has a 30% chance of poisoning the target.
Poison Jab	Poison	Phys	80	100	20	Contact	1 Foe	Has a 30% chance of poisoning the target.
Sludge Bomb	Poison	Spec	90	100	12	Ball	1 Foe	Has a 30% chance of poisoning the target.
Headlong Rush	Ground	Phys	120	100	8	ContactPunch	1 Foe	Lowers the user’s Defense and Sp. Def stats by 1 stage.
Earthquake	Ground	Phys	100	100	12		All	This move’s power is doubled against targets that have the Underground status. When Grassy Terrain is active, this move’s power is halved.
Dig	Ground	Phys	80	100	12	Contact	1 Foe	The user gains the Underground status on the turn this move is used, then attacks on the following turn.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	1 Foe	This move’s power is doubled if the user couldn’t act or its move missed or failed on the previous turn.
Bulldoze	Ground	Phys	60	100	20		All	Lowers targets’ Speed stats by 1 stage. When Grassy Terrain is active, this move’s power is halved.
Ice Punch	Ice	Phys	75	100	16	ContactPunch	1 Foe	Has a 10% chance of freezing the target.
Close Combat	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Defense and Sp. Def stats by 1 stage.
Superpower	Fighting	Phys	120	100	8	Contact	1 Foe	Lowers the user’s Attack and Defense stats by 1 stage.
Hammer Arm	Fighting	Phys	100	90	12	ContactPunch	1 Foe	Lowers the user’s Speed stat by 1 stage.
Drain Punch	Fighting	Phys	75	100	12	ContactPunch	1 Foe	The user’s HP is restored by 1/2 of the damage dealt by this move.
Brick Break	Fighting	Phys	75	100	16	Contact	1 Foe	Removes the Light Screen, Reflect, and Aurora Veil statuses on the target’s side.
Low Sweep	Fighting	Phys	65	100	20	Contact	1 Foe	Lowers the target’s Speed stat by 1 stage.
Circle Throw	Fighting	Phys	60	90	12	Contact	1 Foe	If there are other Pokémon in the target’s party that can switch into battle, the target is forced to switch out of battle and is replaced by one of those Pokémon at random.
Storm Throw	Fighting	Phys	60	100	12	Contact	1 Foe	Always a critical hit.
Reversal	Fighting	Phys	-	100	16	Contact	1 Foe	The less HP the user has left, the greater this move’s power (ranging between 20 and 200).
Seismic Toss	Fighting	Phys	-	100	20	Contact	1 Foe	Deals 50 HP of damage.
Low Kick	Fighting	Phys	-	100	20	Contact	1 Foe	The heavier the target, the greater this move’s power (ranging between 20 and 120).
Focus Blast	Fighting	Spec	120	70	8	Ball	1 Foe	Has a 10% chance of lowering the target’s Sp. Def stat by 1 stage.
Coaching	Fighting	Stat	-	-	12		Ally	Boosts allies’ Attack and Defense stats by 1 stage.
Quick Guard	Fighting	Stat	-	-	16		Ally Side	The user protects itself and its allies from priority moves for the turn.
Bulk Up	Fighting	Stat	-	-	20		Self	Boosts the user’s Attack and Defense stats by 1 stage.
Detect	Fighting	Stat	-	-	8		Self	The user protects itself from incoming moves for the turn. With each consecutive use, this move’s chance of success becomes 1/3 of what it was before.
Zen Headbutt	Psychic	Phys	80	90	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Rest	Psychic	Stat	-	-	8		Self	Fully restores the user’s HP and cures any status conditions. The user falls asleep for 2 turns. This move fails if the user’s HP is full.
Shadow Claw	Ghost	Phys	70	100	16	ContactCut	1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Outrage	Dragon	Phys	120	100	12	Contact	Random Foe	The user gains the Rampaging status.
Dragon Claw	Dragon	Phys	80	100	16	ContactCut	1 Foe	A regular attacking move.
Foul Play	Dark	Phys	95	100	16	Contact	1 Foe	The damage dealt by this move is calculated using the target’s Attack stat instead of the user’s Attack stat.
Darkest Lariat	Dark	Phys	85	100	12	Contact	1 Foe	This move ignores the target’s stat changes when dealing damage.
Throat Chop	Dark	Phys	80	100	16	Contact	1 Foe	Gives the target the Throat Chopped status.
Crunch	Dark	Phys	80	100	16	ContactBite	1 Foe	Has a 20% chance of lowering the target’s Defense stat by 1 stage.
Lash Out	Dark	Phys	75	100	8	Contact	1 Foe	This move’s power is doubled if the user’s stats were lowered during the turn this move is used.
Night Slash	Dark	Phys	70	100	20	ContactCut	1 Foe	This move has a 1-stage Critical-Hit Ratio Boost.
Knock Off	Dark	Phys	65	100	20	Contact	1 Foe	This move’s power is boosted by 50% if the target is holding an item. Causes the target to lose its held item.
Brutal Swing	Dark	Phys	60	100	20	Contact	All	An ordinary attacking move.
Thief	Dark	Phys	60	100	20	Contact	1 Foe	If the user is not already holding an item, it steals the target’s held item.
Payback	Dark	Phys	50	100	12	Contact	1 Foe	This move’s power is doubled if the user attacks after the target.
Power Trip	Dark	Phys	20	100	12	Contact	1 Foe	This move’s power is increased by 20 for each stage that the user’s stats have been boosted.
Comeuppance	Dark	Phys	-	100	12	Contact	Special	The user retaliates to deal 150% of the damage it took from an opponent’s move during the turn this move is used.
Fling	Dark	Phys	-	100	12		1 Foe	This move’s power and effects depend on the user’s held item. The held item is lost after this move is used.
Beat Up	Dark	Phys	-	100	12		1 Foe	The target is attacked as many times as the number of Pokémon in the user’s party. Pokémon that have fainted or have a status condition are not counted. This move’s power is calculated based on the Attack stats of the party Pokémon.
Dark Pulse	Dark	Spec	80	100	16	Pulse	1 Foe	Has a 20% chance of making the target flinch.
Snarl	Dark	Spec	55	95	16	Sound	All Foes	Lowers targets’ Sp. Atk stats by 1 stage.
Parting Shot	Dark	Stat	-	100	20	Sound	1 Foe	Lowers the target’s Attack and Sp. Atk stats by 1 stage. The user then switches out of battle to be replaced by another party Pokémon.
Quash	Dark	Stat	-	100	16		1 Foe	Causes the target to move last in the turn.
Taunt	Dark	Stat	-	100	20		1 Foe	Gives the target the Taunted status.
Iron Head	Steel	Phys	80	100	16	Contact	1 Foe	Has a 20% chance of making the target flinch.
Bullet Punch	Steel	Phys	40	100	20	ContactPunch	1 Foe	Always strikes first. (Priority +1)

Database

Battle Tools

Records

Pangoro Details

Pangoro

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Alternative Move Options

Bulk Up Drain Punch Role

Threats

Learnable Moves

Pangoro Details

Pangoro

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Alternative Move Options

Bulk Up Drain Punch Role

Threats

Learnable Moves