Pangoro Details

Last updated: 2026-06-10

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#0675

Pangoro

FightingDark

Height: 2.1m
Weight: 136.0kg

Related Pokemon

Pancham

Abilities

Iron Fist

Powers up punching moves.

Mold Breaker

The Pokémon's moves are unimpeded by the Ability of the target.

Scrappy

The Pokémon can hit Ghost-type Pokémon with Normal- and Fighting-type moves. It is also unaffected by Intimidate.

Stats

124

Total495

Type Matchup

× 4

Fairy

× 2

FightingFlying

× 0.5

RockGhost

× 0.25

Dark

× 0

Psychic

Battle DataDamage Table

Season: シーズンM-2 (2026-06-10)

Moves

1Bullet PunchSteel70.7%
2Darkest LariatDark45.9%
3Drain PunchFighting44.6%
4Close CombatFighting38.4%
5Ice PunchIce26.9%
6ComeuppanceDark23.5%
7Knock OffDark18.6%
8Gunk ShotPoison15.0%
9Thunder PunchElectric13.8%
10Headlong RushGround13.1%

Item

1Focus Sash40.0%
2Chople Berry20.7%
3Black Belt7.0%
4Lum Berry6.9%
5Sitrus Berry6.5%
6Choice Scarf3.8%
7Quick Claw2.8%
8Roseli Berry2.5%
9Leftovers2.4%
10Black Glasses1.4%

Ability

1Scrappy54.4%
2Iron Fist32.3%
3Mold Breaker13.3%

Nature

1Adamant74.7%
2Brave10.3%
3Jolly6.2%
4Impish5.1%
5Careful1.0%

AP Spreads

HARep. spread: H32 A32 B233.9%
ASRep. spread: H2 A32 S3222.1%
ABAdj.Rep. spread: H1 A32 B22 D4 S75.8%
ABRep. spread: H2 A32 B324.7%
HAAdj.Rep. spread: H29 A32 S52.9%
HBRep. spread: H32 B32 D22.3%
ADAdj.Rep. spread: H1 A32 B9 D17 S71.9%
ADRep. spread: A32 B2 D321.2%
HDRep. spread: H32 A2 D320.6%

Common Teammates

Builds

Singles Builds

Bulk Up Drain Punch

Bulk Up + Drain Punch loop for sustain.

Pangoro

FightingDark

AbilityIron Fist

Leftovers

Hammer Arm
Drain Punch
Bullet Punch
Bulk Up

95-124-78-69-71-58

HP	201	31
Atk↑	193	32
Def	98	-
SpA↓	80	-
SpD	94	3
Spe	78	-

NatureAdamant

Roles:Physical AttackerSetup

HP/Atk-focused EVs with Bulk Up + Drain Punch — Pangoro physical setup fortress. Iron Fist boosts Punch power, boost both stats and heal while finishing opponents.

Alternative Move Options

Hammer Arm and Bullet Punch freely changeable

Hammer Arm

Replace

Bullet Punch

With

Payback

Fire Punch

Thunder Punch

Ice Punch

Hammer Arm and Bullet Punch can be swapped. When swapping, pick STAB or Iron Fist-boosted Punch moves.

Bulk Up Drain Punch Role

On favorable matchups, boost stats and trade with physical attackers using recovery item/move as ace. Low Speed but priority too, persists with high bulk pressuring opponent team — specialty.

Threats

Weak to Fairy-attacking Pokémon

Pangoro is 4x weak to Fairy, so even subweapon Fairy can OHKO. If opponent might use Fairy, caution needed.

Example Threats

Learnable Moves

Type

Category

Properties

80 / 80

Move	Type	Category	Power	Acc.	PP	Properties	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	The user charges at the target using every bit of its power. The user can't move on the next turn.
Mega Kick	Normal	Phys	120	75	8	Contact	The target is attacked by a kick launched with muscle-packed power.
Body Slam	Normal	Phys	85	100	16	Contact	The user attacks by dropping onto the target with its full body weight. This may also leave the target with paralysis.
Facade	Normal	Phys	70	100	20	Contact	This move's power is doubled if the user is poisoned, burned, or paralyzed.
Hyper Beam	Normal	Spec	150	90	8		The target is attacked with a powerful beam. The user can't move on the next turn.
Hyper Voice	Normal	Spec	90	100	12	Sound	The user attacks by letting loose a horribly loud, resounding cry.
Uproar	Normal	Spec	90	100	12	Sound	The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.
Round	Normal	Spec	60	100	16	Sound	The user attacks the target with a song. If others use this move, they will act immediately after the initial user, and the power of their Rounds will be boosted.
Snore	Normal	Spec	50	100	16	Sound	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Entrainment	Normal	Stat	-	100	16		The user dances with an odd rhythm that compels the target to mimic it, making the target's Ability the same as the user's.
Helping Hand	Normal	Stat	-	-	20		The user assists an ally by boosting the power of that ally's attack.
Sleep Talk	Normal	Stat	-	-	12		The user randomly uses one of the moves it knows. This move can only be used while the user is asleep.
Attract	Normal	Stat	-	100	16		If the target is of the opposite gender to the user, it becomes infatuated with the user and will sometimes be unable to use its moves.
Endure	Normal	Stat	-	-	12		The user endures any attack with at least 1 HP. This move's chance of failing rises if used in succession.
Scary Face	Normal	Stat	-	100	12		The user frightens the target with a scary face to harshly lower its Speed stat.
Protect	Normal	Stat	-	-	8		This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Substitute	Normal	Stat	-	-	12		The user creates a substitute for itself using some of its own HP. The substitute serves as the user's decoy.
Focus Energy	Normal	Stat	-	-	20		The user takes a deep breath and focuses so that its future attacks have a heightened chance of landing critical hits.
Swords Dance	Normal	Stat	-	-	20	Dance	A frenetic dance to uplift the fighting spirit. This sharply boosts the user's Attack stat.
Grass Knot	Grass	Spec	-	100	20	Contact	The user snares the target with grass and trips it. The heavier the target, the greater the move's power.
Fire Punch	Fire	Phys	75	100	16	ContactPunch	The target is attacked with a fiery punch. This may also leave the target with a burn.
Sunny Day	Fire	Stat	-	-	8		The user intensifies the sun for five turns, powering up Fire-type attacks. The sunlight also lowers the power of Water-type attacks.
Surf	Water	Spec	90	100	16		The user attacks everything around it by swamping its surroundings with a giant wave.
Rain Dance	Water	Stat	-	-	8		The user summons a heavy rain that falls for five turns, powering up Water-type attacks. The rain also lowers the power of Fire-type attacks.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	The target is attacked with an electrified punch. This may also leave the target with paralysis.
X-Scissor	Bug	Phys	80	100	16	ContactCut	The user slashes at the target by crossing its scythes, claws, or the like as if they were a pair of scissors.
Stone Edge	Rock	Phys	100	80	8		The user stabs the target with sharpened stones. This move has a heightened chance of landing a critical hit.
Rock Slide	Rock	Phys	75	90	12		Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Rock Tomb	Rock	Phys	60	95	16		The user hurls boulders at the target to inflict damage. This also lowers the target's Speed stat by cutting off its movement.
Gunk Shot	Poison	Phys	120	80	8	Contact	The user shoots filthy garbage at the target to attack. This may also poison the target.
Poison Jab	Poison	Phys	80	100	20	Contact	The target is stabbed with a tentacle, an arm, or the like steeped in poison. This may also poison the target.
Sludge Bomb	Poison	Spec	90	100	12	Ball	The user hurls unsanitary sludge at the target to inflict damage. This may also poison the target.
Headlong Rush	Ground	Phys	120	100	8	ContactPunch	The user smashes into the target in a full-body tackle. This also lowers the user’s Defense and Sp. Def stats.
Earthquake	Ground	Phys	100	100	12		The user sets off an earthquake that strikes every Pokémon around it.
Dig	Ground	Phys	80	100	12	Contact	The user burrows into the ground on the first turn, then attacks on the next turn.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	Driven by frustration, the user attacks the target. This move's power is doubled if the user's previous move failed.
Bulldoze	Ground	Phys	60	100	20		The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Ice Punch	Ice	Phys	75	100	16	ContactPunch	The target is attacked with an icy punch. This may also leave the target frozen.
Close Combat	Fighting	Phys	120	100	8	Contact	The user fights the target up close, inflicting damage without guarding itself. This also lowers the user's Defense and Sp. Def stats.
Superpower	Fighting	Phys	120	100	8	Contact	The user attacks the target with great power. This also lowers the user's Attack and Defense stats.
Hammer Arm	Fighting	Phys	100	90	12	ContactPunch	The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
Drain Punch	Fighting	Phys	75	100	12	ContactPunch	The user attacks with an energy-draining punch. The user's HP is restored by up to half the damage taken by the target.
Brick Break	Fighting	Phys	75	100	16	Contact	The user attacks with a swift chop. This move can also break barriers, such as Light Screen and Reflect.
Low Sweep	Fighting	Phys	65	100	20	Contact	The user makes a swift attack on the target's legs, which lowers the target's Speed stat.
Circle Throw	Fighting	Phys	60	90	12	Contact	The target is thrown, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.
Storm Throw	Fighting	Phys	60	100	12	Contact	The user strikes the target with a fierce blow. This attack always results in a critical hit.
Reversal	Fighting	Phys	-	100	16	Contact	An all-out attack that becomes more powerful the less HP the user has.
Seismic Toss	Fighting	Phys	-	100	20	Contact	The target is thrown using the power of gravity. It inflicts damage equal to the user's level.
Low Kick	Fighting	Phys	-	100	20	Contact	A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power.
Focus Blast	Fighting	Spec	120	70	8	Ball	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
Coaching	Fighting	Stat	-	-	12		The user properly coaches its ally Pokémon, boosting their Attack and Defense stats.
Quick Guard	Fighting	Stat	-	-	16		The user protects itself and its allies from priority moves.
Bulk Up	Fighting	Stat	-	-	20		The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Detect	Fighting	Stat	-	-	8		This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Zen Headbutt	Psychic	Phys	80	90	16	Contact	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
Rest	Psychic	Stat	-	-	8		The user goes to sleep for two turns. This fully restores the user's HP and cures any status conditions.
Shadow Claw	Ghost	Phys	70	100	16	ContactCut	The user attacks by slashing the target with a sharp claw made from shadows. This move has a heightened chance of landing a critical hit.
Outrage	Dragon	Phys	120	100	12	Contact	The user rampages and attacks for two to three turns. The user then becomes confused.
Dragon Claw	Dragon	Phys	80	100	16	ContactCut	The user slashes the target with huge, sharp claws to inflict damage.
Foul Play	Dark	Phys	95	100	16	Contact	The user turns the target's strength against it. The higher the target's Attack stat, the greater the damage this move inflicts.
Darkest Lariat	Dark	Phys	85	100	12	Contact	The user swings both arms and hits the target. The target's stat changes don't affect the damage inflicted by this move.
Throat Chop	Dark	Phys	80	100	16	Contact	The user attacks the target's throat, and the resultant suffering prevents the target from using sound-based moves for two turns.
Crunch	Dark	Phys	80	100	16	ContactBite	The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.
Lash Out	Dark	Phys	75	100	8	Contact	The user lashes out to vent its frustration toward the target. This move's power is doubled if the user's stats were lowered during this turn.
Night Slash	Dark	Phys	70	100	20	ContactCut	The user slashes the target the instant an opportunity arises. This move has a heightened chance of landing a critical hit.
Knock Off	Dark	Phys	65	100	20	Contact	The user slaps down the target's held item, making it unusable for that battle. This move does more damage if the target has a held item.
Brutal Swing	Dark	Phys	60	100	20	Contact	The user swings its body around violently to inflict damage on everything in its vicinity.
Thief	Dark	Phys	60	100	20	Contact	The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item.
Payback	Dark	Phys	50	100	12	Contact	The user stores power, then attacks. This move's power is doubled if the user moves after the target.
Power Trip	Dark	Phys	20	100	12	Contact	The user boasts its strength and attacks the target. The more the user's stats are boosted, the greater the move's power.
Comeuppance	Dark	Phys	-	100	12	Contact	The user retaliates with much greater force against the opponent that last inflicted damage on it.
Fling	Dark	Phys	-	100	12		The user flings its held item at the target to attack. This move's power and effects depend on the item.
Beat Up	Dark	Phys	-	100	12		The user gets all party Pokémon to attack the target. The more party Pokémon, the greater the number of attacks.
Dark Pulse	Dark	Spec	80	100	16	Pulse	The user releases a horrible aura imbued with ill intent. This may also make the target flinch.
Snarl	Dark	Spec	55	95	16	Sound	The user yells as if it's ranting about something, which lowers the Sp. Atk stats of opposing Pokémon.
Parting Shot	Dark	Stat	-	100	20	Sound	With a parting threat, the user lowers the target's Attack and Sp. Atk stats. Then it switches places with a party Pokémon in waiting.
Quash	Dark	Stat	-	100	16		The user suppresses the target and makes its move go last.
Taunt	Dark	Stat	-	100	20		The target is taunted into a rage that allows it to use only attack moves for three turns.
Iron Head	Steel	Phys	80	100	16	Contact	The user slams the target with its steel-hard head. This may also make the target flinch.
Bullet Punch	Steel	Phys	40	100	20	ContactPunch	The user strikes the target with tough punches as fast as bullets. This move always goes first.

Battle DataDamage Table

Season: シーズンM-2 (2026-06-10)

Moves

1Bullet PunchSteel70.7%
2Darkest LariatDark45.9%
3Drain PunchFighting44.6%
4Close CombatFighting38.4%
5Ice PunchIce26.9%
6ComeuppanceDark23.5%
7Knock OffDark18.6%
8Gunk ShotPoison15.0%
9Thunder PunchElectric13.8%
10Headlong RushGround13.1%

Item

1Focus Sash40.0%
2Chople Berry20.7%
3Black Belt7.0%
4Lum Berry6.9%
5Sitrus Berry6.5%
6Choice Scarf3.8%
7Quick Claw2.8%
8Roseli Berry2.5%
9Leftovers2.4%
10Black Glasses1.4%

Ability

1Scrappy54.4%
2Iron Fist32.3%
3Mold Breaker13.3%

Nature

1Adamant74.7%
2Brave10.3%
3Jolly6.2%
4Impish5.1%
5Careful1.0%

AP Spreads

HARep. spread: H32 A32 B233.9%
ASRep. spread: H2 A32 S3222.1%
ABAdj.Rep. spread: H1 A32 B22 D4 S75.8%
ABRep. spread: H2 A32 B324.7%
HAAdj.Rep. spread: H29 A32 S52.9%
HBRep. spread: H32 B32 D22.3%
ADAdj.Rep. spread: H1 A32 B9 D17 S71.9%
ADRep. spread: A32 B2 D321.2%
HDRep. spread: H32 A2 D320.6%

Common Teammates

Builds

Singles Builds

Bulk Up Drain Punch

Bulk Up + Drain Punch loop for sustain.

Pangoro

FightingDark

AbilityIron Fist

Leftovers

Hammer Arm
Drain Punch
Bullet Punch
Bulk Up

95-124-78-69-71-58

HP	201	31
Atk↑	193	32
Def	98	-
SpA↓	80	-
SpD	94	3
Spe	78	-

NatureAdamant

Roles:Physical AttackerSetup

HP/Atk-focused EVs with Bulk Up + Drain Punch — Pangoro physical setup fortress. Iron Fist boosts Punch power, boost both stats and heal while finishing opponents.

Alternative Move Options

Hammer Arm and Bullet Punch freely changeable

Hammer Arm

Replace

Bullet Punch

With

Payback

Fire Punch

Thunder Punch

Ice Punch

Hammer Arm and Bullet Punch can be swapped. When swapping, pick STAB or Iron Fist-boosted Punch moves.

Bulk Up Drain Punch Role

On favorable matchups, boost stats and trade with physical attackers using recovery item/move as ace. Low Speed but priority too, persists with high bulk pressuring opponent team — specialty.

Threats

Weak to Fairy-attacking Pokémon

Pangoro is 4x weak to Fairy, so even subweapon Fairy can OHKO. If opponent might use Fairy, caution needed.

Example Threats

Learnable Moves

Type

Category

Properties

80 / 80

Move	Type	Category	Power	Acc.	PP	Properties	Effect
Giga Impact	Normal	Phys	150	90	8	Contact	The user charges at the target using every bit of its power. The user can't move on the next turn.
Mega Kick	Normal	Phys	120	75	8	Contact	The target is attacked by a kick launched with muscle-packed power.
Body Slam	Normal	Phys	85	100	16	Contact	The user attacks by dropping onto the target with its full body weight. This may also leave the target with paralysis.
Facade	Normal	Phys	70	100	20	Contact	This move's power is doubled if the user is poisoned, burned, or paralyzed.
Hyper Beam	Normal	Spec	150	90	8		The target is attacked with a powerful beam. The user can't move on the next turn.
Hyper Voice	Normal	Spec	90	100	12	Sound	The user attacks by letting loose a horribly loud, resounding cry.
Uproar	Normal	Spec	90	100	12	Sound	The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.
Round	Normal	Spec	60	100	16	Sound	The user attacks the target with a song. If others use this move, they will act immediately after the initial user, and the power of their Rounds will be boosted.
Snore	Normal	Spec	50	100	16	Sound	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Entrainment	Normal	Stat	-	100	16		The user dances with an odd rhythm that compels the target to mimic it, making the target's Ability the same as the user's.
Helping Hand	Normal	Stat	-	-	20		The user assists an ally by boosting the power of that ally's attack.
Sleep Talk	Normal	Stat	-	-	12		The user randomly uses one of the moves it knows. This move can only be used while the user is asleep.
Attract	Normal	Stat	-	100	16		If the target is of the opposite gender to the user, it becomes infatuated with the user and will sometimes be unable to use its moves.
Endure	Normal	Stat	-	-	12		The user endures any attack with at least 1 HP. This move's chance of failing rises if used in succession.
Scary Face	Normal	Stat	-	100	12		The user frightens the target with a scary face to harshly lower its Speed stat.
Protect	Normal	Stat	-	-	8		This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Substitute	Normal	Stat	-	-	12		The user creates a substitute for itself using some of its own HP. The substitute serves as the user's decoy.
Focus Energy	Normal	Stat	-	-	20		The user takes a deep breath and focuses so that its future attacks have a heightened chance of landing critical hits.
Swords Dance	Normal	Stat	-	-	20	Dance	A frenetic dance to uplift the fighting spirit. This sharply boosts the user's Attack stat.
Grass Knot	Grass	Spec	-	100	20	Contact	The user snares the target with grass and trips it. The heavier the target, the greater the move's power.
Fire Punch	Fire	Phys	75	100	16	ContactPunch	The target is attacked with a fiery punch. This may also leave the target with a burn.
Sunny Day	Fire	Stat	-	-	8		The user intensifies the sun for five turns, powering up Fire-type attacks. The sunlight also lowers the power of Water-type attacks.
Surf	Water	Spec	90	100	16		The user attacks everything around it by swamping its surroundings with a giant wave.
Rain Dance	Water	Stat	-	-	8		The user summons a heavy rain that falls for five turns, powering up Water-type attacks. The rain also lowers the power of Fire-type attacks.
Thunder Punch	Electric	Phys	75	100	16	ContactPunch	The target is attacked with an electrified punch. This may also leave the target with paralysis.
X-Scissor	Bug	Phys	80	100	16	ContactCut	The user slashes at the target by crossing its scythes, claws, or the like as if they were a pair of scissors.
Stone Edge	Rock	Phys	100	80	8		The user stabs the target with sharpened stones. This move has a heightened chance of landing a critical hit.
Rock Slide	Rock	Phys	75	90	12		Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Rock Tomb	Rock	Phys	60	95	16		The user hurls boulders at the target to inflict damage. This also lowers the target's Speed stat by cutting off its movement.
Gunk Shot	Poison	Phys	120	80	8	Contact	The user shoots filthy garbage at the target to attack. This may also poison the target.
Poison Jab	Poison	Phys	80	100	20	Contact	The target is stabbed with a tentacle, an arm, or the like steeped in poison. This may also poison the target.
Sludge Bomb	Poison	Spec	90	100	12	Ball	The user hurls unsanitary sludge at the target to inflict damage. This may also poison the target.
Headlong Rush	Ground	Phys	120	100	8	ContactPunch	The user smashes into the target in a full-body tackle. This also lowers the user’s Defense and Sp. Def stats.
Earthquake	Ground	Phys	100	100	12		The user sets off an earthquake that strikes every Pokémon around it.
Dig	Ground	Phys	80	100	12	Contact	The user burrows into the ground on the first turn, then attacks on the next turn.
Stomping Tantrum	Ground	Phys	75	100	12	Contact	Driven by frustration, the user attacks the target. This move's power is doubled if the user's previous move failed.
Bulldoze	Ground	Phys	60	100	20		The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Ice Punch	Ice	Phys	75	100	16	ContactPunch	The target is attacked with an icy punch. This may also leave the target frozen.
Close Combat	Fighting	Phys	120	100	8	Contact	The user fights the target up close, inflicting damage without guarding itself. This also lowers the user's Defense and Sp. Def stats.
Superpower	Fighting	Phys	120	100	8	Contact	The user attacks the target with great power. This also lowers the user's Attack and Defense stats.
Hammer Arm	Fighting	Phys	100	90	12	ContactPunch	The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
Drain Punch	Fighting	Phys	75	100	12	ContactPunch	The user attacks with an energy-draining punch. The user's HP is restored by up to half the damage taken by the target.
Brick Break	Fighting	Phys	75	100	16	Contact	The user attacks with a swift chop. This move can also break barriers, such as Light Screen and Reflect.
Low Sweep	Fighting	Phys	65	100	20	Contact	The user makes a swift attack on the target's legs, which lowers the target's Speed stat.
Circle Throw	Fighting	Phys	60	90	12	Contact	The target is thrown, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.
Storm Throw	Fighting	Phys	60	100	12	Contact	The user strikes the target with a fierce blow. This attack always results in a critical hit.
Reversal	Fighting	Phys	-	100	16	Contact	An all-out attack that becomes more powerful the less HP the user has.
Seismic Toss	Fighting	Phys	-	100	20	Contact	The target is thrown using the power of gravity. It inflicts damage equal to the user's level.
Low Kick	Fighting	Phys	-	100	20	Contact	A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power.
Focus Blast	Fighting	Spec	120	70	8	Ball	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
Coaching	Fighting	Stat	-	-	12		The user properly coaches its ally Pokémon, boosting their Attack and Defense stats.
Quick Guard	Fighting	Stat	-	-	16		The user protects itself and its allies from priority moves.
Bulk Up	Fighting	Stat	-	-	20		The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Detect	Fighting	Stat	-	-	8		This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Zen Headbutt	Psychic	Phys	80	90	16	Contact	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
Rest	Psychic	Stat	-	-	8		The user goes to sleep for two turns. This fully restores the user's HP and cures any status conditions.
Shadow Claw	Ghost	Phys	70	100	16	ContactCut	The user attacks by slashing the target with a sharp claw made from shadows. This move has a heightened chance of landing a critical hit.
Outrage	Dragon	Phys	120	100	12	Contact	The user rampages and attacks for two to three turns. The user then becomes confused.
Dragon Claw	Dragon	Phys	80	100	16	ContactCut	The user slashes the target with huge, sharp claws to inflict damage.
Foul Play	Dark	Phys	95	100	16	Contact	The user turns the target's strength against it. The higher the target's Attack stat, the greater the damage this move inflicts.
Darkest Lariat	Dark	Phys	85	100	12	Contact	The user swings both arms and hits the target. The target's stat changes don't affect the damage inflicted by this move.
Throat Chop	Dark	Phys	80	100	16	Contact	The user attacks the target's throat, and the resultant suffering prevents the target from using sound-based moves for two turns.
Crunch	Dark	Phys	80	100	16	ContactBite	The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.
Lash Out	Dark	Phys	75	100	8	Contact	The user lashes out to vent its frustration toward the target. This move's power is doubled if the user's stats were lowered during this turn.
Night Slash	Dark	Phys	70	100	20	ContactCut	The user slashes the target the instant an opportunity arises. This move has a heightened chance of landing a critical hit.
Knock Off	Dark	Phys	65	100	20	Contact	The user slaps down the target's held item, making it unusable for that battle. This move does more damage if the target has a held item.
Brutal Swing	Dark	Phys	60	100	20	Contact	The user swings its body around violently to inflict damage on everything in its vicinity.
Thief	Dark	Phys	60	100	20	Contact	The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item.
Payback	Dark	Phys	50	100	12	Contact	The user stores power, then attacks. This move's power is doubled if the user moves after the target.
Power Trip	Dark	Phys	20	100	12	Contact	The user boasts its strength and attacks the target. The more the user's stats are boosted, the greater the move's power.
Comeuppance	Dark	Phys	-	100	12	Contact	The user retaliates with much greater force against the opponent that last inflicted damage on it.
Fling	Dark	Phys	-	100	12		The user flings its held item at the target to attack. This move's power and effects depend on the item.
Beat Up	Dark	Phys	-	100	12		The user gets all party Pokémon to attack the target. The more party Pokémon, the greater the number of attacks.
Dark Pulse	Dark	Spec	80	100	16	Pulse	The user releases a horrible aura imbued with ill intent. This may also make the target flinch.
Snarl	Dark	Spec	55	95	16	Sound	The user yells as if it's ranting about something, which lowers the Sp. Atk stats of opposing Pokémon.
Parting Shot	Dark	Stat	-	100	20	Sound	With a parting threat, the user lowers the target's Attack and Sp. Atk stats. Then it switches places with a party Pokémon in waiting.
Quash	Dark	Stat	-	100	16		The user suppresses the target and makes its move go last.
Taunt	Dark	Stat	-	100	20		The target is taunted into a rage that allows it to use only attack moves for three turns.
Iron Head	Steel	Phys	80	100	16	Contact	The user slams the target with its steel-hard head. This may also make the target flinch.
Bullet Punch	Steel	Phys	40	100	20	ContactPunch	The user strikes the target with tough punches as fast as bullets. This move always goes first.

Pokemon Info

Battle Tools

Tournaments & Records

Pangoro Details

Pangoro

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Alternative Move Options

Bulk Up Drain Punch Role

Threats

Learnable Moves

Pangoro Details

Pangoro

Abilities

Stats

Type Matchup

Battle DataDamage Table

Builds

Alternative Move Options

Bulk Up Drain Punch Role

Threats

Learnable Moves